EckhartTolle

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My Wife has an over active mind and i feel helpless

My wife battles to fall asleep, her #mind keeps going all the time, she is forever on her phone and i don't think this helps the situation but she is her own person and i don't hold it against her. we watch movies together but she still browses Instagram and fakebook videos etc. I feel she can never truly be in the present moment and just be... and this makes her exhausted, and i feel exhausted for her. I don't know what else to do. she cares to much and just does everything at 110% pace, she wants to help people all the time and never takes time for herself. My mother passed away in 2004 and this changed my perspective on life... just as anyone who experiences losing a loved one goes through the motions and takes it in their own unique way, but the end result is the same... person A has loses person B ....... Person A now has a choice on how they will look at things and other people going forwards. As i stood above my mother lying on the kitchen floor under the blanket (which my dad has put over her because she had a stroke and apparently looked awful) i realised... this is how it all ends so be patient and enjoy every moment don't worry about things because we all die in the end any way. so take it easy..............but enough about me........... this is the most i have ever posted on a public site in over 2 years, it is nice because i don't know any of you and it is totally open to all your opinions and perspectives and understandings. i just wish my wife would chill and give less fudges about things. so....... with that in mind #whatareytourthoughts   #EckhartTolle knows things

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A book that changed me #Book #Anxiety #NewME #Depression

The Power of NOW - Eckhart Tolle. This book has changed at how I look at things and perceive things. The book is all about learning about being in the now. The author had his own struggles of depression. So I felt like I could relate to him. #Book #Depression #EckhartTolle #NowMattersNow #Anxiety #selfhelp

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