I've been off of work since August 2020 with a combo of #Fibromyalgia #ChronicEpsteinBarrVirus #Costochondritis #EctopicHeartBeats and #ChronicFatigue and after 10 months of sleeping, graded exercise therapy and brain training, I've finally been given the go-ahead to try a phased return to work.

I'm terrified and excited in equal measure!

Does anyone have any tips for returning to work? I have a desk job and will stay working from home for a while, but my brain isn't nearly as functional as it was before this flare and I'm still struggling with fatigue.

I'm hoping that returning to work will form part of my recovery, rather than setting me back, but I am concerned that I'm going to get worse again before I get better, as I did with the graded exercise.