growthroughwhatyougothrough

One day, you might feel the sting of loss, the ache of love that wasn’t meant to last. It will feel like the ground beneath you has cracked, like the air has thickened, like time itself has slowed just to make you sit in the pain.

But hear this—heartbreak does not break you.

It will shake you, yes. It will bend you, stretch you, make you question things you never thought you’d have to. But it will not be your end.

Because you were never built to break—only to rise.

So cry if you need to. Mourn what was. But never forget: You are not just a heart that loved. You are a soul that grows.

One day, you will see that this pain was not a curse, but a passage. A chapter, not the whole story. You will walk taller, wiser, and stronger than before. And when love finds you again—it will find a warrior.

Until then, stand in your power. Stand in your worth. You are whole, with or without them.

#HealingHeartbreak #Youarestrong #thistooshallpass #growthroughwhatyougothrough #UnbreakableSpirit #RiseAgain #IndependentAndCourageous ##L LoveYourselfFirst

I've been having telephone therapy appointments for the past 3 weeks now. They already seem to be helping which I am so excited for. This is the first time I've actually vibed with a therapist and I think that will benefit me greatly. I learned that I've been living my life in a toxic stress state of mind, my body doesn't shut off. I learned that mt nightmares are part of this along with my subconcious trying to sort out my feelings and emotions. Talking about and through things from a different perspective really brings light. My feelings are valid, they are not irrational & I am starting to allow myself to feel without being hard on myself. I highly suggest tgat anyone thinking about seeing a therapist take that first step and try it out 💗💗

#MajorDepressiveDisorder #Anxiety #Therapy #growthroughwhatyougothrough