healthateverysize

1. Be open about rejecting dieting with family and friends.
2. Refusing to diet.
3. Eating when I feel like it, choosing foods I like regardless of their caloric content.
4. Refusing to follow any influencers that promote workouts.
5. Deleting meal planning apps from my phone.
6. Deleting exercising apps from my phone.
7. Deleting dieting articles I’ve saved.
8. Reading books about body positivity.
9. Writing articles regarding body Dysmorphic disorder.
10. Cutting out people attempting to fat shame me.
11. Cutting out articles regarding diets.
12. Taking medication solely for my hormonal health.

#healthateverysize #BodyPositivity

The mighty is full of the stories of those who have struggled with eating disorders and a study soon to take place is a recipe to create even more suffering. We need as much support as possible to stop a whole lot of teens suffering the effects of starvation and potentially the misery that comes with eating disorders. Let’s stop sending the message that weight and worth and synonymous and embrace the notion of finding Health At Every Size. Support via influencers and individuals alike will help put a stop to this study going ahead. #EatingDisorders #ED #anotexia #Bulimia #BingeEatingDisorder #healthateverysize
www.change.org/p/the-honourable-speaker-and-the-members-of-t...