If You Feel Too Much

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If You Feel Too Much
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When adults are bullies as well

There has been some problems at my workplace. Nothing serious, we had to expel a student, and his mom, who firstly seemed to agree, is now attacking me personally, saying that I never gave the kid a chance, that I'm a liar and so on. My conscience is ok, I know the truth, and so do my colleagues and my boss. And yet, I am not ok. I used to like this woman but now I'm even scared of going out and see her (we live close to each other)
It doesn't make any sense. Why am I feeling like this? It's like someone is grabbing and pressing my heart with such strength that I feel like dying and crying. Unfortunately, and in order to avoid doing exactly that, I hurt myself with a box cutter, just like I did when I was a teenager. I'm a grown woman. I thought I was stronger than this. I don't know what to do. #Bullying #adultbullying #ChronicDepression #Selfharm #Depression #IfYouFeelTooMuch

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Documentary

I think she is a contributing writer to this page . Maybe I've read her stuff on my plethora of bipolar platform. Liz Spikol. Anyway has anyone watched "Of Two Minds" on Amazon prime? I have about 5 times and I feel like now people that love me can actually VISUALIZE what I can't put into words from the 4 perspectives of totally different people. Bipolar is a broad term, I feel, for very specific things. Things specific things don't affect everyone the same or in textbook order. #bioolarawareness #oftwominds #IfYouFeelTooMuch

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My perfect description #Anxiety #Depression #IfYouFeelTooMuch

This is exactly how I have been feeling. For me it’s really hard to explain myself to other. This is so accurate!

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Facing the Narcissist head on

For the past 10 years I’ve dealt with a narcissist . Through 7 years of marriage and still 2 years after divorce the stalking , threatening ,having people contact me , showing up my job continues .
I’ve tried to deal with it on my own .
I don’t like having bad blood . I don’t want to hurt anyone ....but people do not have the same regard for me .
I took a major step this morning .
I took off of work , went to the courthouse and filed for a Protection order .
I’m currently waiting , hoping the judge signs off on it . Hoping it will give me a little peace of mind .

It doesn’t seem like much but it’s a very big deal for me . To finally have the courage to do what I should have 2 years ago . #BPD #PTSD #NarcissisticAbuse #ObsessiveCompulsiveDisorder #IfYouFeelTooMuch