Today’s podcast episode is one of determination, resiliency, and strength. Lisa Jo Barr speaks with me about her struggles with mental health issues such as trauma, Bipolar disorder, and addictions and the many steps and experiments she took to heal.

Listen to today’s podcast episode to hear how Lisa Jo went from struggling with her mental health to living a happy, healthy, and fulfilled life.

99. How to prioritize your healing - AccordingtoDes

#Bipolar #BipolarDisorder #MentalIllness #MentalHealthAwareness #MentalHealth #Healing #PostTraumaticStressDisorder #PTSD #ComplexPTSD #inspiringconversations #hopeandhealing #Hope