Why can't I have a normal hang put sesh with my family without BPD screwing it up for me. I always get my feelings hurt or habe the wrong thought or reaction to something. Then I cant get off the paranoia track. Then shame bc I https://know.its an episode and I cant exert enough control over my body to not cry. Then the whole temp of the room shifts. Nobody can seem to just ignore me until I bring it around so I end up habing to leave and wanting to #isolate all over again. It just makes me want to give up hope that I will ever be aware enough or control enough of my own body/brain. let alone habe steady relationships.
#itnevergetseasier #TheMighty #Bpdstrong