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The joy of simplicity is liberating and peaceful. What small thing makes you happy?

One little thing that makes me happy is watching my cats look out the window and watch the birds. #Depression #Anxiety #CPTSD #EatingDisorder #MightyTogether #TraumaticBrainInjury #KetamineTherapy

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My little buddy crossed the rainbow bridge this morning.

He had end stage renal failure and had about a day to live. I am heartbroken. There is a void in our home. I love you little Steve! I know you are in a better place and no longer suffering. #Depression #Anxiety #CPTSD #EatingDisorder #MightyTogether #KetamineTherapy #Grief

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Dessert is definitely one of life’s joys. If you could only have one dessert for the rest of your life, what would you choose?

I would choose my Mom’s cinnamon, orange pound cake. I always request it for my birthday! How about you? #Depression #Anxiety #CPTSD #EatingDisorder #MightyTogether #LGBTQIA #KetamineTherapy

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Travel is one of life’s great joys! What place have you been to that you would recommend to others?

My place would be Bali. How about you? #Depression #Anxiety #CPTSD #EatingDisorder #MightyTogether #TraumaticBrainInjury #KetamineTherapy

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What do you splurge on that is absolutely worth it?

For me it’s perfume. I don’t feel fully dressed without a nice perfume. How about you? #MDD #Anxiety #CPTSD #EatingDisorder #MightyTogether #KetamineTherapy

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