For me it woul be “if it weren’t for my mother and my recovery from alcoholism” #MajorDepressiveDisorder #Anxiety #ComplexPosttraumaticStressDisorder #EatingDisorders #TraumaticBrainInjury #MightyTogether #LGBTQIA #KetamineTreatment
Life’s Little Joys
Yesterday
Try candles, essential oils, body wash or lotion or any other source of the calming fragrance! #MajorDepressiveDisorder #Anxiety #ComplexPosttraumaticStressDisorder #EatingDisorders #TraumaticBrainInjury #MightyTogether #LGBTQIA #KetamineTreatment
Life’s Little Joys
Yesterday
Deny me all the good of earth-
All joy and soul-rebounding mirth,
All wealth and rank and love’s great days;
But leave one thing by which to cope
With ebbing life’s dim evening rays-
Leave me but hope. #MajorDepressiveDisorder #Anxiety #ComplexPosttraumaticStressDisorder #EatingDisorders #TraumaticBrainInjury #MightyTogether #LGBTQIA #KetamineTreatment
Life’s Little Joys
Last Week
My parents are both 79 years old and it is not lost on me that I might not have them for much longer so I’ll share a moment I will cherish and remember long after they have passed. Yesterday I was decorating the house for Christmas. Holiday music was playing and my mom was making her traditional Danish butter cookies in the kitchen while my dad sat reading the news. The house was filled with the smell of baking cookies as all three of us chatted together. It’s a simple memory. But it will be cherished and remembered by me forever. Savor those little joys in life! It’s often the small things that bring us the greatest happiness. 💛 #MajorDepressiveDisorder #Anxiety #ComplexPosttraumaticStressDisorder #EatingDisorders #TraumaticBrainInjury #MightyTogether #LGBTQIA #KetamineTreatment
Life’s Little Joys
Last Week
Enjoy the moment and keep it simple for today! Have a great one! #MajorDepressiveDisorder #Anxiety #ComplexPosttraumaticStressDisorder #EatingDisorders #TraumaticBrainInjury #MightyTogether #LGBTQIA #KetamineTreatment
LGBTQ+ Mental Health Support
Last Week
In light of the tragedy that occurred in Colorado over the weekend, let's hold space for one another right now. How are you doing? What are you feeling?
Feel free to share as you need in the comments below 🌸.
Sending love and hugs to everyone today 💌.
💛 P.S. If you need more than peer support, visit trevorproject.org/help to be connected with a counselor via talk or text.
#LGBTQ #CheckInWithMe #MentalHealth #Depression #Anxiety #BorderlinePersonalityDisorder #ObsessiveCompulsiveDisorder #PTSD
Life’s Little Joys
Last Week
I would tell myself “keep trying, you will find stability. There will be things that will bring you happiness. Don’t give up!” How about you? What would you tell yourself? #MajorDepressiveDisorder #Anxiety #ComplexPosttraumaticStressDisorder #EatingDisorders #TraumaticBrainInjury #MightyTogether #LGBTQIA #KetamineTreatment
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