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    Let us know how you’d finish this sentence!

    For me it woul be “if it weren’t for my mother and my recovery from alcoholism” #MajorDepressiveDisorder #Anxiety #ComplexPosttraumaticStressDisorder #EatingDisorders #TraumaticBrainInjury #MightyTogether #LGBTQIA #KetamineTreatment

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    It’s true! Lavender really does help with stress reduction!

    Try candles, essential oils, body wash or lotion or any other source of the calming fragrance! #MajorDepressiveDisorder #Anxiety #ComplexPosttraumaticStressDisorder #EatingDisorders #TraumaticBrainInjury #MightyTogether #LGBTQIA #KetamineTreatment

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    A poem about hope. By Max Ehrmann

    Deny me all the good of earth-
    All joy and soul-rebounding mirth,
    All wealth and rank and love’s great days;
    But leave one thing by which to cope
    With ebbing life’s dim evening rays-
    Leave me but hope. #MajorDepressiveDisorder #Anxiety #ComplexPosttraumaticStressDisorder #EatingDisorders #TraumaticBrainInjury #MightyTogether #LGBTQIA #KetamineTreatment

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    Cherish the little moments of joy.

    My parents are both 79 years old and it is not lost on me that I might not have them for much longer so I’ll share a moment I will cherish and remember long after they have passed. Yesterday I was decorating the house for Christmas. Holiday music was playing and my mom was making her traditional Danish butter cookies in the kitchen while my dad sat reading the news. The house was filled with the smell of baking cookies as all three of us chatted together. It’s a simple memory. But it will be cherished and remembered by me forever. Savor those little joys in life! It’s often the small things that bring us the greatest happiness. 💛 #MajorDepressiveDisorder #Anxiety #ComplexPosttraumaticStressDisorder #EatingDisorders #TraumaticBrainInjury #MightyTogether #LGBTQIA #KetamineTreatment

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    Sending Everyone Love 💗

    Hello Everyone.
    I hope you all have a safe a wonderful #Thanksgiving . Even if you celebrate at a table for 1, just know that you're not #alone ! There are people like me who exist who share thoughts and prayers with you as we kick off the season.

    #LGBTQIA +
    #Friends
    #Holidays
    #notalone

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    Let’s hold space for each other right now. What are you feeling?

    In light of the tragedy that occurred in Colorado over the weekend, let's hold space for one another right now. How are you doing? What are you feeling?
    Feel free to share as you need in the comments below 🌸.

    Sending love and hugs to everyone today 💌.

    💛 P.S. If you need more than peer support, visit trevorproject.org/help to be connected with a counselor via talk or text.

    #LGBTQ #CheckInWithMe #MentalHealth #Depression #Anxiety #BorderlinePersonalityDisorder #ObsessiveCompulsiveDisorder #PTSD

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    What would you tell yourself this time last year?

    I would tell myself “keep trying, you will find stability. There will be things that will bring you happiness. Don’t give up!” How about you? What would you tell yourself? #MajorDepressiveDisorder #Anxiety #ComplexPosttraumaticStressDisorder #EatingDisorders #TraumaticBrainInjury #MightyTogether #LGBTQIA #KetamineTreatment