On today's podcast episode, I speak with Ashley Fontes about how she has managed to navigate her own mental health needs all while navigating the mental health needs of her 3 children.
Ashley is diagnosed with OCD, Bipolar disorder, and ADHD. Her three children are diagnosed with ADHD and anxiety and has issues with emotional regulation.
Listen to today's podcast episode to hear Ashley's story and what has worked for her and her family over the years.
#BipolarDisorder #mentalhealthpodcast #MentalHealthAwareness #Parenting #mentalhealthandparenting #Anxiety #OCD #ObsessiveCompulsiveDisorder #Podcast