When the normal is changing for something better, but you can't make it stick. It's hard to try and not to reach out for the old normal and fall back into the pit.

Lately I've been doing so well on my medications and the therapy that I even got a job. With all this new, my ground has become unsteady and I try to fall into the old ways of depression and my ideation issues. I'm just not used to this new life that I'm living. It doesn seem real and a huge part of me is waiting for the down fall. With these thoughts I'm setting myself up for a fall that most likely isn't going to happen unless I make it happen. Mental health is so difficult and frustrating. #newbetternormal #BPD #Bipolar #Depression #Anxiety #Newlife