NoEscapeNoWayOut

I keep going by taking on day at a time, but I’m running out of energy. I wish I could take a day out but there’s no escape right now. Today I kept crying while trying to hide it and seem OK at work. I feel trapped in a cycle of sadness that I have to pretend I’m not experiencing. Grief keeps hitting me like a wave in the face when in least expect it. I’m trying to push it out of my mind for now #Grief #Depression #NoEscapeNoWayOut

People say exercise is great for depression, but how does one exercise when sleeping all day is pretty much all I do. 😴
Laundry, dishes and cooking happens but usually at the last minute and before my partner comes home. 😰
I am always so tired, and no motivation to do anything other that what absolutely required. 😲
Energy is always gone, everything is difficult, oh and I'm morbidly obese because when I stopped smoking I ate my feelings. 😖
Just wondering if anyone has any tricks or hints, hacks I you will... 😞

I'm a simple broken record... I used to work, and play. I would make people happy, but people used me too much. When they want to take me out, I get stuck inside... if they do manage to get me prepared, I just skip and repete the same things over and over. It's difficult, it's too much, I'm overwhelmed, I'm exhausted, I can't, it wouldn't do any good, it's useless, nothing I do matters.
My vinal isnt what it used to be, and I don't know if this record can be repaired. That's why it is isolated from the rest of the collection, gathering dust and breaking down. #Whatsthepoint #Analogy #Broken