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Thoughts on a shoulder relief pillow? #neckshoulder pain #Insomnia

I'm new by the way, and apologies if I am not posting correctly. I have serious issues with my neck (thinking about surgery) with pain in my shoulder and cascading down my arm. It's constant, despite pills, and I fixate at night, hence the insomnia. Has anyone used the shoulder relief pillow I see on FB? The company is medcline. This thing isn't cheap so I am hopeful for your feedback before I move forward. #I MustSleep #options

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This is my Lived Experience idea 🎗

I have an idea to create a Lived Experience awareness ribbon 🎗
More about that here: Awareness ribbons for Lived Experience 🎗
But I want to run past you all my designs drawn in the photo, which do you like best, option 1, 2 or 3?
#options #MentalHealth #livedexperience #Awareness #awarenessribbon #newidea

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