Insomnia

× " Today Was A Crazy Day... I Had A Male Customer Yell At Me Over A 20 Cent's Diffrence Over 1 Taco.... Then Another Customer A Woman... Yelled At Me Too... She Took Out All Of Her Anger Out On Me... Because Of Her Kids Driving Her Nut's... Why Can't People Be Prepared When They Order... Then I Had Another Customer Hold Up The Line For 15 Mins.. Because They Couldn't Decide On What To Eat... We Have An App Use It.. I Almost Had A Breakdown At Work... I Truly Hate Dealing With People... " × #StressedOutDay ☆ S.K. ☆

.... opened up some wounds. Ate me alive. Blew my mind. Put shit into perspective.

Attachment Styles was the main topic after talking about roadtrip anxieties.

Y'all, I'm part of the "fearful" group of Attachment Styles. & when I was reading it, my heart sank to the floor. Made complete sense.

Now, here I lay on my bed trying to put all these emotions/thoughts/feelings on paper yet nothing is happening.

I wanted this journey. I'm going to fight this journey.

To my inner child, I'm sorry. You're safe now. You're more loved than before. You're protected. I love you.

#Anxiety #Depression #Insomnia #Therapy #Migraines #Healing #GAD #CheckInWithMe #PTSD #Trauma

All I wish is to sleep all day and all night and now I can’t do that#Insomnia

I've been staying up late, & now I get up real early w/about 3 hrs. of sleep & tired in the 🌄 . So, I wonder ifI have to go to bed earlier from now on to not excerbate it.