Insomnia

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Insomnia

Really struggling again. Ruminating AGAIN on hurt, anger, and abandonment by close friend a couple years ago. I still have to see her due to mutual friends and it's very hard. I was just shut out due to a minor disagreement. I've mostly given her space, but in the last year have reached out a few times, have been civil/friendly. I think she has some BPD traits too and shutting down/out is kind of her MO. But her face and demeanor just look so much like she doesn't care, and MY BPD just can't let it go. Paranoia moves in, and I start thinking I will lose another close friend whom she is close with as well. It starts a downward spiral of self hatred, and I just don't know how to make it stop. I don't self harm and I quit drinking and smoking the last couple years. My coping skills have/are improving but the suffering is not. Sorry ...AND the suffering is not. 🙄 Very frustrated and demoralized.

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Oh , man

These last months, 🫨 (but June has brought me to my knees). Here I am, with insomnia with another week old migraine and a tired anxious body. 🤷🏻‍♀️ Maybe tomorrow ?
#ChronicVestibularMigraine
#Insomnia
#Fibromyalgia
#Christian

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Please help. Insomnia#Insomnia

I haven't slept for 3 nights. I've tried al the things. I don't want to because I like to be aware of surroundings but obviously I need to. 3 days is when the minor hallucinations start and I don't feel real. And the heat isn't helping. Truth is I'm scared to sleep. I know the sort of people who say "oh I'm off as soon as I hit the pillow" and "surely eventually you just drift off". NO it only stops if I'm medicated and I can't get anything at the moment. It's making me want to smash my head to try knock myself out or worse just to stop. I feel so sick. I've tried everything but just in case please help.#Insomnia

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Sleep pills#Insomnia

How can I take 4 times my prescription and still be awake? I don't know what else to do,
I've tried all the herbal remedies and reading too. Iv got to be up at 8. Why this only happen to some of us #Insomnia

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Here is a pic of me as a senior in high school, I was 17.

This was the first time I had really smiled since losing my best friend to suicide the year before.

It was hard to keep pressing forward when my whole world changed so so drastically.

My family and my faith that everything happens for a reason kept me holding on tight with all I had, putting one step in front of the other.
7 years later my brother was driving to school when an elderly man who was blind in one eye and almost blind in the other was driving when he should never have been. He slammed into my brother going 60mph.

We know my brother was protected by angels. He should never have survived but he did with only his wrist being broken and one of his lungs collapsing. But an officer had been driving behind him and saw the whole thing. He was able to call an ambulance right away and my brother had his lungs reinflated during surgery.

For the first time since my best friend died I KNEW that I could help Rylan, my brother, in a way I wished someone had been able to help and relate to me when Danny killed himself when I refused to date him.

Inadvertently, Rylan and I played parts in the death of a person.
It took me 10yrs to grieve and heal from Danny's death. I knew my purpose was to help Rylan in the way and with the words I needed so many years ago.

Later Rylan told me that my words helped him change his thinking of "why did this have to happen to me, my life was going great before this" to "everything happens for a reason and God has a purpose in all things, this trial is meant to be for my good somehow." Use that frustration to propell you forward as you learn why God chose you to be the one that man drove into."

Yes, bad things happen to good people but not to bring us down, to help us rise, overcome, and better ourselves in ways we never would have done on our own.

Within one hour of the accident, my trials and lessons from Danny's death was already changing and helping my brother for the better.

I worked hard to help him heal even when he wanted to pretend it never happened. But I knew and was guided by God to help Rylan each time. It was the first time in all those years I felt truly that I was meant to be right there.
Helping Rylan vet past the denial, the depression, and anger, bargaining, and finally to acceptance.

Rylan used the things he learned to then help others. We found he was really good at taking the info a psychologist gave him and using it to help others.

They had to do an investigation to make sure it wasn't Rylan's fault. Rylan's lawyer said I shouldn't have posted on Facebook to our friends and family before i went to the hospital but when Danny died I wished more than anything that someone posted about me and him so others knew I was involved. I never have regretted posting about it because Rylan got all the support I always wished I had. He had people to stand up for him instead of having to stand up to them all on his own, like I did.

Rylan's accident gave me purpose to put all my experiences to good use. Of course they found the man who was almost completely blind at fault. My family and Rylan did a farewell to the guy. His name was Charlie. He made a bad decision driving without a license when he couldn't see anything out of his right eye. It almost too Rylan's life along with him. All of us were glad it was Rylan who was protected by angels and that neither of them had anyone in their vehicles with them.

Rylan and I played a part both unwittingly, in the death of someone. It is a horrible club to be in but for me, it gave me purpose to help Ry just as I wished someone helped me in all the ways a death exacts.

After that I KNEW with confidence and no doubt, that everything happens for a reason and God never would make us suffer for no reason.

Everything has a reason and a purpose.

And I am so very blessed that some of my loss and suffering was able to help my little brother so much. And able to change his whole attitude and outlook.

What a gift!

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