pelvicfloor

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    Hi everyone I am new here I have hyper tonic pelvic floor and it's makes me depress sometimes #chronic pain
    #ChronicDepression #pelvicfloor
    #Lowbackpain

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    Pelvic floor physiotherapy changed my sex life

    I can sometimes have penetrative sex without pain now! I couldn’t ever before. It’s thanks to pelvic floor physiotherapy. The internal massage makes it possible. After sessions with the physio, I’ve bought a pelvic floor wand and can do release work myself. 60% improvement since when I was untreated. Find one you trust and who takes it very slowly.

    #sexlife #Vulvodynia #painduringsex #vaginismus #pelvicfloor #tightpelvicfloor #pelvicfloorphysio #pelvicfloorphysiotherapy #pelvicfloorwand