I’ve been having severe sciatica pain in my left bootie/hip/leg/foot for about 3 weeks. It’s worse when I lay down and try to sleep. I’ve done everything I know to do to help w the pain...yoga, stretching, walking, excercises, massage gun etc. I can’t get it to relelease. Any ideas would bee greatly appreciated!!! Thank you ! #sciatica #nervepain #Insomnia #Fibromyaliga #sijd #pyriformisSyndrome #ChronicPain