Insomnia

Hi, my name is binxy888. You can call me Binx or Binxy. I've been diagnosed with Epilepsy, Lupus, Autism Spectrum Disorder, ADHD, Insomnia, Depression, Anxiety, and PTSD. I work as a director of programs at a major insurance company and own another company. I am a single mom of two teens. I spend most my time masking and hiding my conditions from people as most people do not understand chronic illness. It is very lonely and isolating. I am looking for people that are going through similar situations to relate to.

#MightyTogether #AutismSpectrumDisorder #PTSD #Anxiety #Depression #Lupus #Epilepsy

Hi, my name is amazonaddiction11963. I'm here because my husband lost his son 6 months ago, i lost my stepson, he was just coming back around to be a part of the family's life and we spent our 1st Christmas together last year. he was 36, my husband just saw him the night before may 30,25 and i got the phone call the next morning and had to call my husband with this devistating news. life has been so different, my husband doesn't talk about his son at all anymore, i literally just found out that his birthday is today 11/9, he would have been 37. I have tried everything i know to do, i have researched what to say what not to say, giving my husband space and letting him know however he needs to grieve, is ok, i am always here for him, i feel like i have also lost my best friend, my husband has different days, i can tell the anger days, bc i understand as a spouse i will get the brunt of it and im ok with that, i just wish i knew how to be more supportive. i was thinking of putting up a happy birthday banner and a few things out on the counter as a way to celebrate his birthday, but idk if this will be hurtful or a way for me to let my husband know that i still miss him too, and also a way to show support for my husband knowing today will be extremely hard as it is the 1st birthday without his son, knowing he cant ust pick up the phone and call him...any suggestions would be helpful

#MightyTogether #ADHD #Anxiety #Depression #Migraine #ChronicIllness #Insomnia #Grief #deathofastepson #agrievinghusband #myhusbandssondied #howtohelpmygrievinghusband

Hi, I'm Abqsinger. I'm here because I live with chronic pain, lack of energy, insomnia, fibromyalgial, Ehlers-Danlos Syndrome, and Polycystic Kidney disease. Depression and anxiety are also in the mix. I'm a retired opera singer, and I teach voice and piano. Although it's beginning to be difficult to find the energy to teach. #MightyTogether #Anxiety #Depression #Fibromyalgia #PTSD

ADHD And Caffeine

Caffeine may provide temporary benefits for attention and focus in some individuals with ADHD. However, there is limited evidence to support its long-term effectiveness. Excessive caffeine consumption can lead to negative side effects that may worsen ADHD symptoms. Some examples include that it can cause increased anxiety and insomnia as well as interfere with ADHD. That is why it is important for people with ADHD to consult with a healthcare professional before using caffeine ADHD to determine the appropriate dosage and potential risks, as well as any potential sleep disturbances caffeine may cause.