reward

The past few days were quite stressful, and my life went off rails completely. But, now I have started getting back. It was my Day 1 of workout, healthy eating, walking, writing, and working. I feel amazing and energized. Maybe sometimes all you need is to push yourself to do stuff to feel better.

#reward

Had a long but productive day and I want to #reward myself (old rewards were drinking, smoking, spending money)

I want to try to self-harm less..so I've seen some people posting about # days safe or "clean." did you guys use any rewards for milestones reached of days safe? what were they? https://im.struggling to find what will motivate me.