I want to try to self-harm less..so I've seen some people posting about # days safe or "clean." did you guys use any rewards for milestones reached of days safe? what were they? https://im.struggling to find what will motivate me.
After all of the struggles, trials, and problems us Mighties have to go through on a daily basis, here is a reminder for you to reward yourself for all that you do! For all that you have accomplished-even for the little things like making it through another day even if you did less than you wanted to. You Still Made It! And that is incredibly brave and strong in my eyes no matter what others say.
Reward yourself! Even if it is a little piece of chocolate or candy you have been craving, that little extra piece of pizza, or even ordering chinese in because surviving your day was a bit more work than you thought it would be. Take that bubble bath or soak your feet in those epsom salts you have heard about.
REWARD Yourself! Because You DESERVE it!
#Fibromyalgia #Arthritis #EhlersDanlosSyndrome #ChronicPain #ChronicFatigueSyndrome #HypothyroidismUnderactiveThyroidDisease #RareDisease #PainIsRough #LifeIsAStruggle #REWARDYourself !
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