I just turned 31 this past week. I’ve had a rough relationship with myself for over a decade. One thing that i am doing to help heal myself is to take a selfie everyday and post it. Not for other people but for me so i can see who i am in that moment. It won’t be the same place or time everyday just in the moment. My #Goal this year is to find out who i am. #Anxiety #PTSD #Trauma #LossOfAParent #Reflection