What are your favorite gastroparesis-friendly snacks, meals, and drinks?
Finding safe foods and drinks is a difficult and exhausting process, especially when dealing with everything else gastroparesis entails.
After I was diagnosed (which was a whole process in and of itself, as I’m sure we all know too well), my gastroenterologist’s office just told me to “look up the gastroparesis diet online.” Yeah, not helpful. While there is some information online about the diet, it’s hard to follow, physically and mentally, and requires a lot of patience as you test your limits.
While I’m still searching for the ideal plan for my gastroparesis journey (I will admit that I do love taste-testing different flavors of Ensure), I want to hear from you, my fellow Mighties living with gastroparesis! Friends, what are your favorite or go-to gastroparesis-friendly snacks, meals, and drinks?