Resources
Gastroparesis can be heavy to carry and I stumbled across some really great resources that cover a lot of bases. In my time with GP medicine and understanding has catapulted forward so I know one day we will get relief and hope one day a cure. I have no affiliate to these resources just too good to not be put out there to the people who come here together.
1. Book: Living (Well) with Gastroparesis by Crystal Zaborowski Saltrelli. This is the most comprehensive book I've come across for GP and covers a lot of areas. She has also written other GP book on diet and cooking with GP.
2. Online Program Free - Living Well with Gastroparesis Program. www.livingwellwithgastroparesis.com/thriving-program
3. Online resource: www.livingwellwithgastroparesis.com
4. Online Resource: The Western Sydney GI Motility Disorders Unit does a lot of great work. If you gastroenterologist is not familiar with gastroparesis they can refer to specialist experts on the condition who can help assist in the management of your condition and care. helphttps://www.westernsydney.edu.au/gimotility/gi_disorders/Gastroparesis
5. Free online program: Gastroparesis Mind Over Gut Resilience Program. Can help manage mental health impacts of the condition. Intervention Program | Gastroparesis Resilience Program
Knowledge is key for advocating for your health and wellbeing. Note that not all doctors get it and it can take a little time to find a doctor that's suited to you and your condition. Wishing you better days ahead xx
