Agitation

Yesterday I had #Agitation from 1pm-10pm. All this over a grocery total. We are on a grocery budget with a set total well mom went total over. That pisst me off big time. She bitches and moans she doesn’t have enough to pay her bills. 🤔 she is probably going to say “I should have listened to you” you know what I don’t want to hear it. She will end up doing it again anyway. She probably ask to borrow money and that is not going to happen. Thankfully I put my Beats Pro in my ears listening to my music, played my sims 4, I journaled 3 pages. My son and his girlfriend pay for their own groceries. I’m not going to get made anymore if and when we go shopping again. She has to learn her own mistakes and her consequences. #MajorDepressiveDisorder #GeneralizedAnxietyDisorde #PTSD oh watching my serial killer documentaries helped too