#Depression #Anxiety #Fibromyalgia #atrial fibrillation
Today is one of those overwhelming, head won't stop, suicidal thoughts kind of day. Cancelled meeting up with a friend who has just split up with her boyfriend (again). Felt terrible for cancelling but she's made other plans. Forced myself to go out. I'm now in a local cafe feeling too overwhelmed to eat my dinner. Does anyone else feel that when I'm in I want to be out, when I'm out I want to be in?!!!
It's horrible and my head will not stop. Help!!!!