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Parent-Child Emotional Regulation

It breaks my heart when parents confide in me about losing patience with their children and screaming at them, not realising that they need to learn to self-regulate their own emotions before they can teach their children to do the same.

We need to understand the neurology of a child's brain to understand this. Children don't learn by doing what they're told, they learn by modeling what they observe. A child cannot model calm behaviour while observing the parent doing the opposite.

So if you find yourself screaming at your child out of frustration, please focus on learning how to regulate your emotions first. You cannot skip this step if you want your child to learn to regulate their emotions later.

#Autism #Parenting #BehaviorChallenges #Emotionalregulation #EmotionalHealth

3 comments
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Misbehaving

You know, I’m not sure why exactly or how exactly it happens but out of left field I am suddenly unhappy. I am double thinking everything and I seem to want to find reasons to make it worse. This is a habit of mine I’d give anything to kick...but no matter what I do I can’t seem to pry my fingers off of it. I hope I don’t ruin today, bc right now I’m lying through my teeth saying “I’m fine” when really I’m not bc I’m exhausting myself trying to behave. Which in turn ALSO causes and effect that most don’t like either bc I become bland instead of animated but it’s the only way I know how to keep from acting out...shit, just shit.
#Anxiety #Depression #moody #BehaviorChallenges

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My 9 yr. Old has ptsd since he was abused at 5. Behavior is out of control, need some advise. He has been in treatment since it happened, not helping #

#PTSD #
#BehaviorChallenges

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#BehaviorChallenges

A major challenge I have on the weekends is getting out of bed. If I don’t have anything to do, Which is usually the case, I’ll stay in bed all day. After what was a particularly good counseling appointment yesterday where I set the goal to address #BehaviorChallenges I actually got out of bed and have been up for an hour!