bpdsplitting

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Borderline + Why Rage Happens

Borderline rage, or borderline anger, is more than just a standard emotional reaction. In the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), anger in BPD is described as "inappropriate, intense anger or difficulty controlling anger."

The reason anger in BPD is called “inappropriate,” is because the level of anger seems to be more intense than is warranted by the situation or event that triggered it.

For example, a person with BPD may react to an event that may seem small or unimportant to someone else, such as a misunderstanding, with very strong and unhealthy expressions of anger, including:

Physical violence

Sarcasm

Yelling

This is resembled very well in LMN Movies, but the LMN Movies in my opinion are a lot more extreme, we do attempt to calm ourselves down and focus on the effects of our actions... I have Quiet bpd, so I just direct the majority of my anger inward towards myself! And only 15% outward toward others mine is only yelling and sarcasm but I tend to curve that to a minimum by just walking away from the situation to cool down. Then re-approach the situation with a milder tone.

#BPD #BPDRage #bpdsplitting #MentalIllness

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#bpdsplitting Is there anyone willing to reach out to me who has experienced their Spouse Splitting and wanting to end the marriage? I need advice

#BorderlinePersonalityDisorder

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When is it that I stop feeling sad and too tired to be happy

The day started ok. I woke up and did my chores...walked my dog, cooked food, brushed, etc etc. I was talking to my boyfriend and during the conversation I told him how jealous I get when it comes to him even holding hands with other girls. He asked to get accustomed to it. I got pissed and I told him if I see it I would go home...I have other options also. He got upset and din talk to me after that. I tried telling him how sorry I was but he din reply. So I also got upset and when I start getting upset, it just keeps dragging me down more. He’s fine now but still hasn’t said that he won’t hold hands with other girls. It’s stupid but that’s how I feel about it. This small thing is forcing me to think...if this relationship is worth it or not.

#bpdsplitting #Depression #Bpdrelationships

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How do you control your impulsive need for splitting? I recognize it , but I cant seem to not do it. and its ruining my relationship. #bpdsplitting

I can not stop myself from self sabotage, especially in my intimate relationships. Yes he made a mistake ( a minuet one by mosts definition) yet im on a roller coaster of forgiveness and hate, and im relentless in the matter. I know im taring him apart and pushing him away but I cant control it, and feel like im standing in quick sand as it takes me over .