Daydreaming

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Just Daydreaming or Maladaptive Daydreaming?

I was just thinking about this just now. I daydream regularly and there are times that some of these daydreams feel real. I don't remember certain parts of my childhood, but sometimes there are moments that come back to me and they feel as if I was there again. I've spent a lot of time "living in my head" for as long as I could remember. It's like I've got a thousand tabs open with worlds and storylines. I'm sure to a lot of people this sounds completely normal and it probably is. #MentalHealth #Depression #BorderlinePersonalityDisorder #MaladaptiveDaydreaming #Daydreaming

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Where would you road trip to? #DistractMe

Take a moment and get lost in the daydream... 💭

Where would you go? 🤔

A sunny beach? 🏖
Hiking in the mountains? 🏔
Somewhere it snows? ❄️
Out of the country and THEN road trip? 🗺

The possibilities are endless!

#Caregiving #Daydreaming #TakeaBreakChallenge

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How would you describe your perfect lazy day. #DistractMe

You have a day all to yourself, and you can do any lazy or cozy thing you want. You are symptom free, and don’t have anything that needs doing. What do you do?

Me? Well of course I’d sleep in, when I got up a delicious caramel coffee would be waiting for me. I’d spend time watching movies. For lunch I’d have some really good soup. In the afternoon I’d go outside, sit in a hammock and read and snooze. For supper I’d have burger and fries and go back to watching tv. I’d stay up late and go to bed whenever I wanted.

#ChronicIllness #MentalHealth #Daydreaming
#ChronicPain #Depression

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