DeppressionAndMentalHealth

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Need help.

I feel like I'm just barely not drowning. Like I just want to bust out crying. I dont even know why. I had a good day I talked with my counselor. But as I sit here I just want to cry. Like right our ugly ball my eyes out cry. #DeppressionAndMentalHealth #Grief

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Dark Tunnel

When I’m in deep depression It’s like my mind is in a dark tunnel. I keep working and struggling thru the https://tunnel.some time is a shot one 2-3 Days some times in a long tunnel a week or more But I keep working my way to the light finally I make it there
And I finally make it out If I give up I would always be in the dark
Hope my struggles help someone else
#PTSD #DeepDepression #DeppressionAndMentalHealth

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Would be nice to be one of these happy bubbly chatty people even if it was just being able to pretend. In reality it is being quiet around people and stressing inside as I go about the day. #DeppressionAndMentalHealth

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Encouragement For 2-5-2021

This is so true I’ve told my self this for years
It does help when I’m down
Hope this Helps #PTSD #addition #DeppressionAndMentalHealth #encouragement

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depression #DeppressionAndMentalHealth

I've been suffering from depression since I was 12 years old nobody ever knew because I used to cry all night when everyone is asleep put a smile on my face when the morning comes
Then my cousin told me she was suffering from it too deep down I was happy since I had someone to actually talk to but felt guilty that I felt good anyways months go by and we both started talking, and boom I was cured
But last week I woke up and the whole thing came rushing back to me all the anger all the hatred, I talked to my cousin and she told me that she was cured I mean I was happy 4 her.
And now I'm all alone

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