A few years ago I some how felt driven to draw this. When I draw, it mentally helps me because I’m able to express the pain & hurt on paper without using a lot of words & not even verbalizing to anyone the pain of my past & how to this day it still affects me & my Mental Health

#DrawingisMyCopingSkill #mentalhealthmatters #MajorDepressiveDisorder #BorderlinePersonalityDisorder #PTSD #SocialAnxiety #Paranoia #Anxiety #ArtCanBeMentallyHealing #YouCanDoAnythingYouSetYourMindTo #inspired #LoveDrawing #DrawingisGreatForTheMind