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Thank you for any help sometimes I feel like I can’t cope well with life or when things get dark I get like that but I don’t want to go back to past attempts like I have, reaching out for help but curious for those who can relate to having those thoughts 💭 at times when life is a bit of a mess

But do your best to ignore them. What helps you cope or accept them. Besides reaching for help which is always the best to do so you’re not alone.

#question #chronic #SuicidePrevention #MentalHealth #forum #thanks