GenerealizedAnxietyDisorder

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#needspoons

So, I woke up this morning a little discombobulated. Then I was pushed and snapped at by my hubby. Then I left the house, slightly under protest, to drive with him and his daughter 45 minutes to his mom's house to help her with a few chores. I have my armor (my fave jeans, t-shirt, and light sweater, with my pentagon necklace and hematite bracelet), I have my mask on (I did my makeup and hair). We did the chores, ran to A&W for lunch, and now we're at Costco... I'm down to 1 1/2 spoons. I hope that this is our last stop. Just... A rough day. #Anxiety #GenerealizedAnxietyDisorder #SocialAnxiety #possibleagoraphobe

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Express yourself! Passions & Emotions ❤ #Depression #Anxiety

Hello people from The Mighty community.!

I wanted to share you a little anecdote of how I opened about my mental issues and confront it.

I love to take photographs (even though I think I'm not so good as the rest of my classmates) and for my personal project I decided to expose my journey of how I started to develop these disorders and illness.

At first, I was afraid of showing my pictures of my perception of the reality to the people, but I felt that I really needed to speak it up so I could accept myself with my imperfections.

The photograph of this post ( also my profile picture) , represents how vulnerable and small I can feel when the pressures and expectations of the others are above me.

The light symbolizes this pressure and the black ink represents how they can sometimes affect me.

With this project, I could discover how our passions can help us to escape from our problems, and maybe it can result in something beautiful ( as I see my pictures).

Hope you can also gain the courage to tell your story and feel better as I do. If you don't like or share my opinions, is okay, but don't leave hate comments; they are unnecessary.

This is posted with the best intentions and is difficult for me to reveal it with others! I actually feel a little scared and nervous as I'm very shy 😅.

I wish you a nice day!!!😉😊😄
Keep going!

#Depression #Anxiety #GenerealizedAnxietyDisorder #Selfharm #Suicide #MentalHealth #Art

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