My struggle
I had been doing good. For the first time in years I was teetering on 1 complete week pain free. I had minimum pain in a spot but to me that was no huge deal. I had a nerve ablation done for each side of my back and I was feeling good. The Dr. had said my back muscles were strong and to start exercises. I decided to try swimming as water therapy has always made me feel a little better. My goal was to learn how to swim, do water exercises for less pressure on my joints and to lose weight. The very first day I try my back arched as it began to float and kick and snap. I could feel my back popping and stretching but this happens any time I flex, even on the bed. I thought it's a simple stretch and pull so I should be alright. The first night I had no pain at all. The second night was ok but the third morning I woke up stiff and have been in pain since. I know that my facet joints popped but I thought the ablation had killed all them nerves. Now I'm in pain and I don't know how I'll get relief with both procedures just being done. I can't take this. #laminectomy #BackPain #DegenerativeDiscDisease #Imworried #imscared