Lumbarfusion

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San Pedro update

Another pod opened up to bloom there us actually another one ready to open in between these two. I really enjoy color in my life it helps me cope with relentless pain healthy distractions are a must in the tool box you need to get through. Color is our best defense against fate it can come in many forms like Music Art and nature hope everyone had a good weekend 🙂#MentalHealth #ChronicIllness #Anxiety #Depression #MyotonicMuscularDystrophy #CervicalRadiculopathy #Fibromyalgia #cervicalfusion #Lumbarfusion #ChronicPain

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Lavender Splash

This geranium doesn't want to quit lasted two winters. Probably my favorite kind because of the vibrant contrast in color. Hope everyone can find some peace in nature when you get a chance 🙂#DegenerativeDiscDisease #MentalHealth #MuscularDystrophy #Anxiety #Fibromyalgia #ChronicPain #Disability #Depression #RareDisease #CervicalRadiculopathy #Lumbarfusion #MuscleDysfunction

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I Need Some Positive Words ... Feeling a little down ...

What is something positive that you could share with a chick that needs to feel a little more upbeat? I want to get out of this funk so much. Anything POSITIVE or encouraging or motivating is welcome. Or if you need to vent, that's okay, too!

#Anxiety #Depression #BipolarDisorder #Bipolar1Disorder #ChronicPain #PosturalOrthostaticTachycardiaSyndrome #LivingWithPOTS #Narcolepsy #prolactinoma #sibo #smallintestine bacteriaovergrowthsibo #RaynaudsPhenomenon #LeukocytoclasticVasculitis
#SpinalStenosis #Lumbarfusion #SpinalFusion

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Anyone with #PosturalOrthostaticTachycardiaSyndrome ran a fever 🤒 when water in a shower has been run over your head?

Do any of you #Potsie s run a fever when you take a shower? Spike in heartrate? Drop in blood pressure? You think that you may pass out? But, if you take a bath it isn't as bad, but you find your hygiene suffering? I find that even taking a bath, I have to cover my head with water. What do you do to get through this? I'm on medication, but I can't go on a higher dose cuz of side effects. You know how people feel so "refreshed" and "revitalized" after a shower; that's not me. I feel such a itchy and sticky feeling - like I had just gotten back from the gym (and I don't use hot water - so it's not dry skin) - does anyone else have this? or my heartrate goes even higher afterwards and during. It's not when I get my body wet, just my head. Or I will run a temperature about 100°F for no other reason. And no hot water. Does this happen to you, too? I absolutely hate the way that a shower makes me feel in regards to physical symptoms. I hate that I can't take a shower before a doctor's appointment, because then I'd run a fever when I got there and they'd make me get a covid test (which would normally make sense - so I just don't take a chance).

So, who else with #PosturalOrthostaticTachycardiaSyndrome or any other #ChronicIllness has a terrible reaction to water being ran over top your head? Horrible, huh?!

#Anxiety #Depression #PsoriaticArthritis #Narcolepsy #Gastroparesis #sibo #sbbo #ObsessiveCompulsiveDisorder #PosturalOrthostaticTachycardiaSyndrome #LivingWithPOTS #prolactinoma #PolycysticOvarySyndrome #Migraine #SpinalStenosis #SpinalFusion #Lumbarfusion #Potsie #BipolarDisorder #Bipolar1Disorder

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Is anyone else scared to sleep with the lights out?

My sleep doctor has a fit everytime that we discuss this. But, trauma has caused me to need to sleep with the lights on. Does anyone else have this problem?Even a lamp won't do. I feel like the light is a warm blanket. Does anyone have any suggestions for getting through this? My sleep hygiene is horrible 😫.

#Anxiety #Depression #BipolarDisorder #PTSD #PsoriaticArthritis #Narcolepsy #Gastroparesis #sibo #sbbo #ObsessiveCompulsiveDisorder #Undiagnosed #PosturalOrthostaticTachycardiaSyndrome #LivingWithPOTS #Upallnight #prolactinoma #PolycysticOvarySyndrome #Migraine #SpinalStenosis #SpinalFusion #Lumbarfusion

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What's your FAVORITE comfort beverage? Mine is Chicory Coffee ☕️!!!!!

So pull up a mug/glass/cup and chill with the Shanster!!!! Allow yourself to take some comfort in yourself and enjoy a special warm or cold beverage that meets your fancy!!!! 😃😃😃😃😃

#Anxiety #Depression #PsoriaticArthritis #Narcolepsy #Gastroparesis #sibo #sbbo #ObsessiveCompulsiveDisorder #Undiagnosed #COVID19 #PosturalOrthostaticTachycardiaSyndrome #LivingWithPOTS #funactivities #prolactinoma #PolycysticOvarySyndrome #Migraine #SpinalStenosis #SpinalFusion #Lumbarfusion #Comfort #warmth #Love #caring

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Someone Share Something HAPPY with me cuz I am feeling a little Down

Hi All! I am relatively new here and I need some motivation and happy thoughts sent my way! One of my friends ditched me the other day and told me that, I was annoying and hasn't spoken to me since. I am taking this hard. I want to be positive and am hoping that you guys could tell me about all the happy things going on with you ❤️!!!! Happy and fun hobbies! Anything that just makes you smile 😃! Maybe music 🎶? Anything really? I just need some cheerful words!

#Anxiety #Depression #Bipolar1Disorder #BipolarDisorder #PsoriaticArthritis #Narcolepsy #Gastroparesis #small intestine bacteria overgrowth sibo #sibo #sbbo #ObsessiveCompulsiveDisorder #Undiagnosed #COVID19 #PosturalOrthostaticTachycardiaSyndrome #LivingWithPOTS #funactivities #prolactinoma #PolycysticOvarySyndrome #Migraine #SpinalStenosis #SpinalFusion #Lumbarfusion

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One Year Opioid Free!!!!!🥳💯🤘💥 #Recovery #ChronicPain

There's so much that I want to say about the last year. But, clearly the main thing on my mind is that I made it with no opioids, my friends!!!!! One whole year with no opioids! I have suffered from some horrible nerve pain, too.  May it have come from severe nerve pain or surgery pain; over and over I did NOT take anything but Tylenol or Ibuprofen. It was a tough year with many nights in tears, calling dear friends to help me cope. I made it through! I had been on high doses of opioids for 15 years, ever since I was diagnosed with #PsoriaticArthritis and then fell down a flight of stairs. I actually fell down a couple flights of stairs during this time and later broke my ankle, then tore a tendon in my ankle. I have been through a lot and I am just waiting to see what will be thrown at me next!!!!! I know that I can conquer 💪 it with lots of love and prayers ❤🙏💖💕!!!!!!

I have to say that the clarity is amazing and the world 🌎 is becoming more and more beautiful everyday ❤! I am loving thinking so clearly, again!
#Anxiety #Depression #ChronicIllness #AnkylosingSpondylitis #Narcolepsy #coping #LivingWithPOTS #PosturalOrthostaticTachycardiaSyndrome #Bipolar1Disorder #PsoriaticArthritis #ChronicPain #Pelvicpain #Migraine #Medication #PudendalNeuralgia #Love #Endometriosis #PolycysticOvarySyndrome #Recovery #Vasculitis #Stress #pelvic Dyssynergia #Lumbarfusion #SpinalStenosis #SpinalFusion #Happiness

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