InsomniaDisorder

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Ideas for getting to sleep at night? #Insomnia #AnxietyDisorderNotOtherwiseSpecified #AnxietySymptoms

I really struggle to fall asleep at night, on a good day it'll take me an hour but on a bad day I can try all night and get little to no sleep at all, so any help and advice would be really appreciated #InsomniaDisorder #SleepDeprivation #sleeplessnights

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