LADA (Latent Autoimmune Diabetes in Adults)

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LADA (Latent Autoimmune Diabetes in Adults)
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Morning Accountability Post 7/23/24

You have a choice to post in the comments:

*Morning blood sugar numbers
*Your wins and/or challenges
*Ask questions

Disclaimer:
Managing diabetes will be different for each of us, so keep postings and responses respectful and nonjudgmental. We are not healthcare professionals; therefore, always seek medical clearance before making changes to your treatment.

#Diabetes #DiabetesType1 #DiabetesType2 #lada #mody #ChronicIllness #CheckInWithMe #MightyTogether

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Motivational Monday: Own Your Diabetes Journey

“You Have To Own Your Diabetes Journey” - Anonymous

To take ownership of your journey with diabetes and your blood sugar numbers, it’s important to stay informed and educated about diabetes and how to manage it. This includes regularly monitoring your blood sugar levels, understanding how different foods and activities affect your levels, and working closely with your healthcare team to create a personalized treatment plan.

It’s also important to stay motivated and make lifestyle changes that can improve your overall health and well-being.

Remember to never be afraid to ask questions and advocate for yourself in your journey with diabetes.

#Diabetes #DiabetesType1 #DiabetesType2 #lada #mody #ChronicIllness #MentalHealth #MightyTogether

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Morning Accountability Post 7/22/24

You have a choice to post in the comments:

*Morning blood sugar numbers
*Your wins and/or challenges
*Ask questions

Disclaimer:
Managing diabetes will be different for each of us, so keep postings and responses respectful and nonjudgmental. We are not healthcare professionals; therefore, always seek medical clearance before making changes to your treatment.

#Diabetes #DiabetesType1 #DiabetesType2 #lada #mody #ChronicIllness #CheckInWithMe #MightyTogether

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Evening Accountability Post 7/16/24

You have a choice to post in the comments:

*Evening blood sugar numbers
*Your wins and/or challenges
*Ask questions

Disclaimer:
Managing diabetes will be different for each of us, so keep postings and responses respectful and nonjudgmental. We are not healthcare professionals; therefore, always seek medical clearance before making changes to your treatment.

#Diabetes #DiabetesType1 #DiabetesType2 #lada #mody #ChronicIllness #CheckInWithMe #MightyTogether

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Morning Accountability Post 7/16/24

You have a choice to post in the comments:

*Morning blood sugar numbers
*Your wins and/or challenges
*Ask questions

Disclaimer:
Managing diabetes will be different for each of us, so keep postings and responses respectful and nonjudgmental. We are not healthcare professionals; therefore, always seek medical clearance before making changes to your treatment.

#Diabetes #DiabetesType1 #DiabetesType2 #lada #mody #ChronicIllness #CheckInWithMe #MightyTogether

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Evening Accountability Post 7/15/24

You have a choice to post in the comments:

*Evening blood sugar numbers
*Your wins and/or challenges
*Ask questions

Disclaimer:
Managing diabetes will be different for each of us, so keep postings and responses respectful and nonjudgmental. We are not healthcare professionals; therefore, always seek medical clearance before making changes to your treatment.

#Diabetes #DiabetesType1 #DiabetesType2 #lada #mody #ChronicIllness #CheckInWithMe #MightyTogether

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Motivational Monday: Set Realistic Expectations

“Everybody is different and it’s not going to be 100% everyday. Expecting yourself to be a certain number everyday, all day, everyday, when it’s not going to be will stress you out.” - Anonymous

One way to overcome this is to focus on overall trends and patterns rather than getting caught up in specific numbers. It's also important to remember that each person's body and health journey is unique. Listen to your body and make adjustments accordingly.

Seeking support from your healthcare team and connecting with others who have similar experiences can also be helpful in managing expectations and finding ways to cope with individual differences.

#Diabetes #DiabetesType1 #DiabetesType2 #lada #mody #MentalHealth #MightyTogether

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Morning Accountability Post 7/15/24

You have a choice to post in the comments:

*Morning blood sugar numbers
*Your wins and/or challenges
*Ask questions

Disclaimer:
Managing diabetes will be different for each of us, so keep postings and responses respectful and nonjudgmental. We are not healthcare professionals; therefore, always seek medical clearance before making changes to your treatment.

#Diabetes #DiabetesType1 #DiabetesType2 #lada #mody #ChronicIllness #CheckInWithMe #MightyTogether

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Motivational Monday: Cultivate Happiness as a Habit While Managing Diabetes

"Happiness is a habit."- Anonymous

Living with a chronic illness is undeniably challenging. Yet, even while managing such conditions, we can still opt for happiness. Cultivating happiness as a habit is one approach. Below are some strategies to achieve this:

1.Setting realistic goals that are small and achievable that aligns with our values and interests.

2.Practicing gratitude by focusing on the positive things that's happening in our lives. This helps us develop a more optimistic outlook on life.

3.Engaging in activities that bring us joy (traveling, spending time with loved ones, creating, volunteering) helps us cultivate happiness.

4.Prioritizing self-care by scheduling regular check-ups with our healthcare providers and adjust our diabetes management plan as necessary.

Creating a more positive and fulfilling life while managing diabetes is a journey that requires patience and perseverance. Adopt the practice of taking life one moment, one step, one day at a time.

By integrating these tips gradually, you will start to feel the positive effects of making happiness a habitual choice.

#Diabetes #DiabetesType1 #DiabetesType2 #lada #mody #ChronicIllness #MentalHealth #MightyTogether

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Quick Tip Thursday: Avoid Beverage with Caffeine in the Afternoon and Evening

Drinking beverages containing caffeine in the afternoon and evening can disrupt sleep patterns and affect blood sugar, making it difficult for those with diabetes to get a good night's rest. For a better night’s sleep, try to avoid caffinated beverages in the afternoon and evening. Also, Aim for no more than 2-3 cups per day.

#Diabetes #DiabetesType1 #DiabetesType2 #lada #mody #ChronicIllness #MightyTogether

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