Yesterday was difficult. I still feel the minutes that turned into hours of lost time. Yesterday is taking my today and it’s me that’s allowing it to be in the worse way 🖤 #BorderlinePersonalityDisorder #Ihatethewayifeel #lifewithanxiety #Depression
If you’re my therapist and you see this, I’m sorry 😂
#memetherapy #Anxiety #AnxietyDisorders #PanicDisorder #PanicAttacks #Mentalillnessfeelslike #MentalHealth #PsychiatricMedication #Depression #ObsessiveCompulsiveandRelatedDisorders #EatingDisorders #lifewithanxiety #Memes
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work on Friday was horrible for me. I answered a question. someone disagreed. I doubted myself. I retracted my answer... then felt I should retract my retraction. but I'm not sure.
something I emailed was misinterpreted. I freaked out. not how I meant it. explained myself. realized we're on the same page and all frustrated
had to stay a few minutes later than usual. got all thrown off. had to rush afterwards.
spent the evening my head. had to take something to try to help. finally fell asleep. woke too early still anxious and worried.
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