mentalhealthtools

Because this is national suicide awareness month, join me today to talk about tools you can use when you’re struggling with suicidal thoughts and feelings ❤️

Join me today at 1pm PST to discuss different mental health tools we can use to help ourselves learn how to deal with our mental health focuses :)

This is me. Grey hair, wrinkles, weight at an all time high, bags under my eyes. Cancer and MS aged me, stole my confidence and self esteem, what an asshole?! Truth is we are all beautiful, cliche as it is. You don’t need a filter or a mask when you are your authentic self. Who’s digging deep with me? #Stupiddumbbreastcancer #MentalHealthAwareness #yourvoicematters #mentalhealthtools #everybodyisbeautiful #NoFilter