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Hello Mighty Family. Taking a quick break to say good morning. Up a lot last night with GI issues, but here at work now. This was the best I had to offer this morning. #NoFilter #sjogrens #abdominalpain #IrritableBowelSyndromeIBS #UndiagnosedIllness

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You’re Invited!

Hey Mightie! I’m delighted to invite you to join us as we practice affirmations as a group. Come enjoy the company of your fellow mighties and get your dose of togetherness. Have a pen & paper handy or take screenshots of the affirmations that’ll be offered to you, that way you can continue to practice every day. No worries, it’s not a chore, it’s no obligation, however, when and if you choose to dedicate a few moments to yourself, they’ll be there for you. Be patient with yourself. Just know we’d be happy to have you join in. Let’s get ready for a fun 30 mins together. I’m excited. I’m pumped up and look forward to seeing your lovely face. Oh and yes you can come as you are, #noshame #NoFilter lovelies. RSVP now to claim your spot! 🤗 #DistractMe #CheckInWithMe #MentalHealth #ChronicIllness #ChronicPain

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A year ago today - My #Flashbackfriday

This was my Instagram post just a little bit ago. Thought I might share here for all my fellow warriors in case you need a bit of hope today.

Here is my #fbf .


The start of my journey after diagnosis came one year ago, thanks to many, including @malsawareness - Thank you. I can’t believe how much has happened since then. Diagnosis, diagnosis confirmation, trips to meet surgeon and have a block performed, (which for anyone reading, they asked if I was nauseous, and I said no, and then looked at my mom, and said, “*That’s* what nausea feels like? I feel nauseous 24/7.” I didn’t realize I was until I wasn’t. I also ate more and faster than usual and was seeing stars so much oxygen was getting to my brain.) and just a few short months later, surgery with that same doc. Recovery is still hard, and I am still trying to piece together what is improved from surgery, and what is other conditions. But about 6 months after surgery now, and I don’t regret it a bit. #NoFilter #nofilterneeded #forreasons #likeawesomeness #Flashbackfriday

(And, yes, I use a lot of hashtags. A new one I should add, #hashimotos.)

#chronicbadass #Fibromyalgia #fibrowarrior #posturalorthostatictachycardia #PosturalOrthostaticTachycardiaSyndrome #PCOS #PolycysticOvarianSyndrome #Hypothyroidism #ist #InappropriateSinusTachycardia #InvisibleIllness #InvisibleChronicIllness #ifight #iwin #BeBrave #Dysautonomia #autonomicnervoussystem #rosecea #Gastroparesis #ehlersdanlossyndrometype3 #MedianArcuateLigamentSyndrome #nutcrackersyndrome #IBS

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This is me

This is me. Grey hair, wrinkles, weight at an all time high, bags under my eyes. Cancer and MS aged me, stole my confidence and self esteem, what an asshole?! Truth is we are all beautiful, cliche as it is. You don’t need a filter or a mask when you are your authentic self. Who’s digging deep with me? #Stupiddumbbreastcancer #MentalHealthAwareness #yourvoicematters #mentalhealthtools #everybodyisbeautiful #NoFilter


Ramifications of BPD? #BorderlinePersonalityDisorder #honesty

Does anyone else get in trouble for being brutally honest and sharing strong opinions? It’s a characteristic I hold dear, nonetheless, I know I rub people wrong. People need sugar with their truth. #NoFilter #hardtime