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You are still becoming.
One of the cruelest things about depression is that it can make the future feel impossible.
Not because the future is hopeless.
But because depression changes the way you see it.
It can convince you that you’ve already missed your chance.
That you’ve fallen too far behind.
That your story is already over.
But feelings are not always facts.
Some of the strongest people you know once believed they would never make it through what they were facing.
And yet they did.
Healing does not always begin with confidence.
Sometimes it begins with surviving one more day.
Sometimes it begins with refusing to give up on yourself.
You are still becoming.
Have you ever gone through a period where you genuinely believed things would never get better?
Also, if you're going through a tough time right now, I want you to know that I post daily mental health videos about how to deal with painful thoughts. So if you or anyone you know is struggling and wants help, click on one of the links below or write me if you have any questions you want me to answer:
www.instagram.com/thomas_of_copenhagen
www.tiktok.com/@thomas_of_copenhagen
~ Thanks to all. Thanks for all. ~
#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether
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