We Are #MightyTogether

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We Are #MightyTogether
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I’m new here!

Hi, my name is CreativeMess. I'm looking for community and learning from others experiences as I learn to navigate my own.

#MightyTogether #RheumatoidArthritis #Grief #Anxiety #Depression

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I’m new here!

Hi, my name is tmwake. I'm here because I was in a 5yr relationship (marriage) where I seriously thought I had met my soul mate! Turns out he was extremely narcissistic and didn’t realize the extent of just how bad until I was able to finally leave and come home from Wyoming & read up on it. My marriage in the end (the last year) of it was not only mentally & emotionally abusive but also physically. I know I need counseling, therapy something to bring me out of the trauma I’d endured however, my problem is I fear that once I find a therapist or whatever I’m gonna get 3-6mons into progression and they’re going to leave. Take a new job, move or whatever. I fear this because before I met my last therapist I had 4 before her that I had been switched too because either they moved, accepted another position etc. Same happened with my mental health professional that prescribes my antidepressants. I had 3 before her. When she left tho she started her own practice & there were a few of her clients she was taking with her & I was one of them, THANK THE LORD! Anyway, I thought maybe this may be a starting point I guess to start healing as I’ve never felt or been thru the kind of issues I guess I created, to deal with the situation I was in. For example, disassociation, hypervigilance, emotional numbness etc. I know I’m not crazy even tho he made me feel crazy due to reactive abuse. However, I now know it wasn’t me. Anyway, that’s the short version and rundown of my story. Thanks for listening/reading my post. TMWake

#MightyTogether #Anxiety #Depression #PTSD

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I’m new here!

Hi, my name is DFern17. I'm here because I want to learn more about myself and my Partner. I have ADHD, Depression, Anxiety, Periodic insomnia, Trich (hair pulling madness), Processing disorders, and Borderline Personality Disorder. my wife has ADHD, PTSD, Depression, and is on the Autism Spectrum. I’m worried about how my disorders are affecting my relationship with my wife… we’ve discussed divorce once and she decided to stay. I’ve been doing my best to work on myself. I’m learning to stay grounded, and stay calm during high stress situations. I’m hoping that I can get some insight into what might help me continue to improve in my behavior, while making sure my wife is more comfortable as well.

#MightyTogether #Anxiety #Depression #BorderlinePersonalityDisorder #PTSD #ADHD

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I'm new here!

Hi, my name is MetallicElk14142. I'm here because
1) three of my health care providers asked to record me during consult and then recorded my convo word by word uninterrupted into my medical records. Soon after that, within the last few months, my pcp added 'manic-depressive' to my medical records without telling me about the diagnosis, or providing options for treatment/referrals. 2) Ten days ago was in an accident, went into a trauma/ptsd mode, felt fearful and incoherent and drove away to safety. Never have left the seen of an accident before. 3) went to ER and they said I had a mild concussion while talking with me....but when looking at discharge paperwork they did not list 'mild concussion', although they did provide plenty of attachments about concussion symptoms and treatments, and post-concussive possibilities. 4) I have self-referred myself to a psychologist, what should I expect? What happens next, etc?#MightyTogether #Anxiety #Depression #BipolarDisorder #PTSD #ADHD

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“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” — Anaïs Nin

This quote resonates with me deeply. The moment I read it, I had a realization about myself—I’ve remained hidden my whole life, too fearful to leave my comfort zone. And the risk to break out of my shell, my bubble as I like to call it, always seemed too overwhelming.

Building a Life That Felt Safe

I built this life in order to protect myself, but at the same time, it’s been an incredibly painful experience because I’ve been stuck in the same spot for years. I haven’t been moving forward or looking toward change. I’ve been sitting still in this space I created to feel not just comfortable, but safe—and over time, that safety has started to feel more like pressure than protection.

I find comfort in routine, predictability, and familiarity. I’m not fond of surprises or sudden changes because they disrupt my plans and make me not only irritated, but emotionally charged. I’ve grown so used to living in the same environment, eating the same foods, going to the same places, and it’s created a sense of stability that I rely on.

When Comfort Turns Into Stagnation

But even though it’s something I crave, something I feel I need, it’s also what’s been holding me back. It’s caused me to live in a constant fear of the unknown. It’s kept me small, and it’s created this illusion that if I ever leave my safe space, I won’t be able to return. And the longer I stay here, the more it starts to feel less like comfort and more like confinement.

It’s not just comfort anymore—it’s stagnation. It’s watching time pass and feeling like I’m not really a part of it. And it’s knowing I want more, but not doing anything about it. That’s the painful part.

Fear of Change and Resistance to Growth

Change is a big thing for me. It always has been. New things make me anxious, and usually when I’m confronted with the idea, I run, I hide, I cower. If I don’t want to do something, I genuinely won’t do it—even if it’s something beneficial. I’ve always known that I need change in order to progress, but I just haven’t taken that leap.

I’ve been meaning to move for years now. It’s been on my mind for a long time, and it’s something I want—but I keep telling myself not to because it feels like too big of a risk. There’s too much involved, and I keep coming up with every excuse in the book not to.

Why Staying Feels Harder Now

Especially because of where I live now—I love it. Los Angeles is the best city in the country. Why would I want to leave? I’ve got the weather, my family, and of course my Los Angeles Dodgers. Things like that make me not want a change in environment.

But the truth is, part of me does want to leave—not because I don’t love it here, but because staying here the way I am now is starting to feel heavier than leaving ever would. I want to be closer to my friends. I want to build a life of independence. And I want to step into a version of my life where I’m not just comfortable, but actually growing into who I’m supposed to be.

And I think I’m starting to notice that more clearly now. It’s not just a thought anymore—it’s something I can feel sitting underneath everything else.

The Turning Point

I don’t want to keep staying closed out of fear, but I also don’t want to keep holding myself in the same space when I can already feel the pressure to grow.

That’s what this quote means to me. Not that change is easy—but that staying the same is starting to hurt more than changing.

Where in your life does staying the same feel easier—but heavier at the same time?

#MentalHealth #Neurodiversity #ADHD #Autism #Anxiety #Depression #MightyTogether

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