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Hi, my name is ContemplatingOwl3. I've been diagnosed with ADHD as an adult, and have been struggling with significant mental illness since my teens. I am wanting to learn and connect with others with similar experiences.
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Hi, my name is Maisiemarie. I'm here because
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Hi, my name is HauntingChihuahua76. I want to know more about people who became depressed and overcamed them
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Peace happens when you bring your attention back to now.
Depression often pulls the mind into the past while anxiety pushes it into the future. The present moment is where calm lives. Learning to notice where your thoughts go and gently bring them back builds emotional balance and mental strength. This simple awareness exercise can completely change how you experience stress and overwhelm. Try it today and tell me if you felt the shift.
Also, if you're going through a tough time right now, I want you to know that I post daily mental health videos about how to deal with painful thoughts. So if you or anyone you know is struggling and wants help, click on one of the links below or write me if you have any questions you want me to answer
www.instagram.com/thomas_of_copenhagen
www.tiktok.com/@thomas_of_copenhagen
~ Thanks to all. Thanks for all. ~
#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether
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Hi, my name is ColleenSchaffner. I'm here because I teach in my local high school and I am seeking guidance to support students who fight the daily battle with social anxiety and many other traumatic situations involving mental processing.
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Hi, my name is SentimentalBass696. I'm here because
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