He was wondering why he was feeling so weak. Thought it was another UTI on the way. Fell off of his scooter and couldn't get up.
COVID, flu, RSV, it's all out there right now. Vax up, mask up, whatever — protect yourself.
#COVID #Flu #RSV #MultipleSclerosis #MightyTogether #ChronicIllness #autoimmune #newlydiagnosed #Disability #Caregiving
If you'd like to take a calming mindful moment, please join me!
Stop what you're doing for just a moment and notice your breath.
After you've noticed your breath, go ahead and deepen it. In through the nose, out through the nose, nice and slow.
Notice any sensations in your body.
Observe any emotions that are present for you.
If you could sum up how you are feeling overall in just one word, what would that one word be?
Mine, in this moment, is "uncomfortable". Feel free to share your word!
Hi, my name is 5Sisters. I’m here because I’ve been through a lot in my life. I want to heal and live a more fulfilling, happy life.
1 reaction Hi, my name is Greatorex. I'm here because I was looking for information about a friend and saw that she was involved with The Mighty.
2 reactions Hi, my name is Sassymac. I've been diagnosed with ASD and ADHD later in life
#MightyTogether #Anxiety #Depression #AutismSpectrumDisorder #ADHD
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1 comment
I keep a gratitude log on my phone in a note app.
And I really like to have it so accessible all the time.
It helps me capture those "small" moments of gratitude.
Like:
- dropping my phone and it not breaking
- a new episode in a YouTube show
- there being only one pack of oreos left in the store; and I needed one pack
- cold, clean, and plentiful drinking water
- a Mighty friend sent me some of her artwork to support me.
I really like capturing gratitude like this.
And I really like re-reading the entries in my log.
Especially when I'm down.
So I want to invite you to think about what you're grateful for today?
You're more than welcome to share with us in the comments to spread gratitude and inspire others.
I'll get us started with the sharing.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#CPTSD
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#HighlysensitivePerson
(Picture from Google, layout made in Canva)
39 reactions •
16 comments
Hi, my name is Maaadebs. I'm here because I was diagnosed with fibromyalgia 25 years ago.
4 reactions •
1 comment
Hi, my name is CindyIN.
I sometimes work with clients who have or are caretakers of individuals with ADHD, Autism and Learning Diabilities. I am a visual artist, Educator and coach/consultant as well as a Creativity Coach/Consultant.
#MightyTogether #Anxiety #Depression #Migraine #Fibromyalgia #ADHD
13 reactions •
4 comments
Hi, my name is ROXISUE626. I'm here because I WANT TO LEARN HOW TO MANGE MY PAIN WITH OUT MEDS
#MightyTogether #Anxiety #Depression #BorderlinePersonalityDisorder #Migraine #Fibromyalgia #ADHD #PTSD
7 reactions •
3 comments
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