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Hi, my name is izza_e34. I'm here because , i’m feeling so numb and so much off the world and it just feels like i’m disconnected and there’s this wall in my mind that’s “protecting” me from the world
Hi, my name is izza_e34. I'm here because , i’m feeling so numb and so much off the world and it just feels like i’m disconnected and there’s this wall in my mind that’s “protecting” me from the world
Hi, my name is jbright16. I'm here because I'm learning more about mental health and how to discuss it with my students.
Have you ever spent your entire morning answering emails, Teams messages, and Slack notifications, only to realize you haven't actually moved your most important work forward?
Today's video explains why that happens and shares a simple strategy to help you take back control of your attention.
Question: Do you start your day with your inbox, or with your most important task?
Also, if you're going through a tough time right now, I want you to know that I post daily mental health videos about how to deal with painful thoughts. So if you or anyone you know is struggling and wants help, click on one of the links below or write me if you have any questions you want me to answer:
www.instagram.com/thomas_of_copenhagen
www.tiktok.com/@thomas_of_copenhagen
~ Thanks to all. Thanks for all. ~
#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether
Hi, my name is PapayaAardvark168. I'm looking for information regarding psoriatic arthritis
Hi, my name is SamiJaguar2127. I'm here because
So. It’s been some time since I visited. I have been experiencing increased anxiety and stress prior to leaving for work. So much, that it makes me physically ill (because I have been ruminating all night about how my day will go). I realize how unhealthy this is and signed up for our local partial hospitalization program for two weeks. I am now in week 2 and will be discharged from program Friday. Even though I am in therapy every other week, I did not realize how debilitating it was getting for me to even function at work. The PHP has been a great reminder of CBT and coping skills. A few I feel confident to utilize when I am suffering a mental crisis. I’m thankful I participated in the program, for work related reasons. I work in healthcare, but don’t always take care of myself as I should. As we direct our patients.
I have also been speaking to my therapists regarding my bipolar II rapid cycling diagnosis. I believe when I was diagnosed, I met the criteria. Fast forward 20 years later, I’m not so sure I fit that criteria as my manic episodes are more “fleeing moments,” and very short lived because I am cognizant when I feel I am “starting to slip.” I am more creature of habit, routine and when either is thrown off balance, it is difficult for me to adjust. I have a couple OCD tendencies, as well. And, a different personality. It takes me a very long time to trust someone. I more observe than participate, at times. Start to disassociate when I am under an extreme amount of stress. Sigh. I don’t know what that labels me, but I don’t believe it is bipolar II.
Good to be here with likeminded people who might have insight. I welcome any and all! Thank you for reading. #MightyTogether #Depression #Anxiety #workrelatedstress #PTSD #Bipolar2
Hi, my name is DeMarie. I'm here because I have just finished treatment for Lung cancer and I find myself dealing with depression and anxiety.
Hi, my name is strawbby.
#MightyTogether #ADHD #Fibromyalgia #Anxiety #Depression #EDS
Hi, my name is Chaoticghosty.
I'm an empath and copy people's energy. It's why my MIL doesn't think I actually have one if my diagnosis. I think it's partly true because my symptoms got less when I'm not at my parents place. i suffer - and yes I do call it suffering right now - with fibro. though I haven't seen my specialist in a while and she suspected it back then. I assume i'll know more next Friday but we're pretty sure the suspecting was right.
#MightyTogether #Fibromyalgia #ADHD