We Are #MightyTogether

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Hi, my name is Hany. I'm here because I’m eager about psych and the problems we face with it.

#MightyTogether

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Glimmer Thursday

Glimmers
- Are the opposite of triggers
- Make us feel connected, present and peaceful
- Help calm the nervous system
- Can be interactions with others or solo experiences
- Are micro-moments of safety.
We celebrate glimmers each day in this group.
And in particular on Thursdays where we have Glimmer Thursday.
Today I invite you to reflect on a glimmer from your week.
And you're more than welcome to share with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#PTSD
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
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