We Are #MightyTogether

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Hi, my name is MamaBear1966. I'm here because my 22yr old son tried to commit suicide twice in one early morning sequence of events.

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Hi, my name is Harmarni. I'm here because i would like to share my story about Anti NMDA Autoimmune Encephalitis journey over 4 years.

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Hi, my name is meafraidofitall. I'm here because my dad got sick and I was with him in the hospital for 3 months. Now I can't sleep. It started right away. He died Aug. 19th and I am still dealing with sleeplessness. I am taking an anti-anxiety pill for a month or two and I just can't find peace. I am afraid of it all! I'm always in a state of helplessness. I think I have depression but afraid to take meds for depression. I take anxiety meds, but what should I do. I am so afraid. I believe in God and Jesus Christ, I pray all day. But at night I am so afraid and go through a mess of emotional junk before I take the pill and kinda sleep. Help me. I look terrible and feel so helpless. Talk to me...

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Hi, my name is Ares1822. I'm here because i am having suicidal thoughts that i am a ghost and not worth anything to anybody

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Protecting Your Peace Is Not Selfish

Sometimes we stay in situations that hurt us because leaving feels selfish. We worry about disappointing someone, being misunderstood, or becoming the “bad person” in someone else’s story. So we keep giving chances, explaining ourselves, and tolerating things that slowly wear us down.

But there comes a point where protecting yourself isn’t cruel. It’s recognizing that your wellbeing matters too. You can care about someone and still need distance. You can understand why someone behaves the way they do without accepting how they treat you. And you can walk away from something that is hurting you without hating the person you’re leaving behind.

Not everyone needs to be removed from your life when things get difficult. But you are allowed to have boundaries around what you repeatedly accept.

Sometimes growth is learning that keeping the peace with everyone else should not require losing your own.

What boundary have you learned to stop feeling guilty about?

Also, if you're going through a tough time right now, I want you to know that I post daily mental health videos about how to deal with painful thoughts. So if you or anyone you know is struggling and wants help, click on one of the links below or write me if you have any questions you want me to answer:

www.instagram.com/thomas_of_copenhagen

www.tiktok.com/@thomas_of_copenhagen

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

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