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Hi, my name is pinkiname.
Hi, my name is UsefulPipit08652. I'm here because
#MightyTogether #BipolarDisorder #Anxiety #Depression #PTSD #ADHD #Grief
Hi, my name is Myomnia. I'm here because I help organizations and individuals understand and improve mental well-being through evidence-based insights and practical resources. Through MyOmnia, I focus on supporting high-stress professions such as first responders, healthcare teams, and workplace leaders by promoting resilience, early mental health awareness, and proactive wellness strategies. My work highlights research-backed approaches that help people manage stress, prevent burnout, and build stronger, healthier teams through accessible mental health education and supportive solutions.
Hi, my name is Whataname. I want to write to someone suffering the loss of a sister to suicide
Hi, my name is Ehsan. i am from Tibii. Tibii is a registered NDIS provider offering disability support services across Adelaide. We provide a wide range of support including Supported Independent Living (SIL), Specialist Disability Accommodation (SDA), in-home care, short-term accommodation (respite), community participation, skill development, early childhood supports, high-intensity assistance, and CALD-focused disability services.
Hi, my name is PleatedSloth2309. I'm here because I want to learn about parenting in 2026.
Hi, my name is ImperialGoose7849.
Everything was fine until last year. I turned 55 and all of a sudden my body hated me. Chronic migraine with brainstem aura -- migraine nearly every day with tingling marching across my face from left to right, my entire left side going numb and weak, and my tongue tingling -- every single day. From what little I've read, that can happen with fibromyalgia too. I've had chronic neck pain, exteme exhaustrion, night sweats, and super brain fog. Sometimes I have memory loss. I'm also bipolar and have extreme anxiety, especially when the pain is bad.
I have a pain doctor who has diagnosed fibromyalgia just today (02/27/2026) prescrtibed tizanidine, celebrex, and journavx. he encourages conservative measures like ice, heat, lidocaine patches. PT is going to give me some gentle stretches i can do at home. i neeed to start walking, and once i start to feel a little better and can afford it, i'd like to get back into yoga. i really enjoy it, it's a form of meditation for me.
Most days I find myself...
i wake up and fix a bottle of ice water. Take all my meds, including B vitamins and magnesium (would like suggestions on supplements that help fibro), and tizanidine and some form of pain pill (tylenol, celebrex, or journavx), depending on the day. then i go to work (am a part time cashier at the Dollar Tree, spent 25 years in IT butno w can't remember things), and come home in extreme pain from standing on feet all day, reaching, bending, carrying heavy boxes.... then exhaustion kicks in and i have to take a nap.
My life has changed in this way...
i feel like a prisoner in my own body, and along with the migraine, on good days, i keep scanning my body, looking for pain, or aura, and waiting for the shoe to drop....
When I'm having a bad day, I like to...
snuggle with my dogs, wrap myself in heat or ice, play music (right now i'm listening to Foo Fighters), or stream a good show. drink ice water and a little sugar free gatorade for electrolytes.
Hi, my name is BeaKat9. I'm here because I've been struggling with depression for a long time and I want to learn more about it.
#MightyTogether #Depression #Anxiety
Hi, my name is mentalhealthnurse. I'm here because I live and work in a remote rural farmimg community in Victoria, operating from the local District Hospital as a sole mental health clinician. I'm looking at this site as added resources in support of my clients.