We Are #MightyTogether

Healing does not mean the inner voice disappears, it means it loses its power over you. When you stop believing every thought automatically, space opens up for calm, self compassion, and even humor. That moment when you notice the voice and no longer feel controlled by it is a quiet sign of real progress. Have you noticed any changes in how you relate to your thoughts lately?

Also, if you're going through a tough time right now, I want you to know that I post daily mental health videos about how to deal with painful thoughts. So if you or anyone you know is struggling and wants help, click on one of the links below or write me if you have any questions you want me to answer

www.instagram.com/thomas_of_copenhagen

www.tiktok.com/@thomas_of_copenhagen

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

Happy New Year everyone! Never doubt yourself… be yourself, be unapologetic, live fully, chase what sets your soul on fire, and don’t let fear decide your path. Your dreams matter, and you are capable of more than you know ♥️ May this new year hold space for your healing, your growth, and your joy. May you forgive yourself for the past, trust who you are now, and step forward knowing you are worthy of love exactly as you are 🤍 #MentalHealth #Addiction #ChronicIllness #MightyTogether