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I had a heat stroke around July 5 and was paralyzed and couldn’t walk or stand 2 months#MightyTogether
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Hi, my name is wyndancer2004. I'm here because I suffered being kidnapped and raped years ago while in the military
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Hi, my name is mandapanda72.
#MightyTogether #Anxiety #Depression #Migraine #Fibromyalgia #PTSD #OCD #Grief #RheumatoidArthritis
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Hi, my name is ResaO.
#MightyTogether #Anxiety #Depression #Migraine #Fibromyalgia #AutismSpectrumDisorder #PTSD #RheumatoidArthritis #Cancer
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Your Environment Might Be Killing Your Focus
When we struggle to concentrate, our first instinct is often to blame ourselves.
We tell ourselves to try harder, be more disciplined, or stop getting distracted.
But sometimes the problem isn’t your motivation.
It’s everything around you competing for your attention.
Your phone. Notifications. Open browser tabs. Conversations nearby. People moving around you.
Individually, these distractions seem small. But when your brain has to keep resisting them throughout the day, staying focused becomes much harder than it needs to be.
In today’s video, I look at how small changes to your environment can make it easier to protect your attention without relying entirely on willpower.
What’s the biggest distraction in your own work environment?
Also, if you're going through a tough time right now, I want you to know that I post daily mental health videos about how to deal with painful thoughts. So if you or anyone you know is struggling and wants help, click on one of the links below or write me if you have any questions you want me to answer:
www.instagram.com/thomas_of_copenhagen
www.tiktok.com/@thomas_of_copenhagen
~ Thanks to all. Thanks for all. ~
#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether
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Hi, my name is dotheyeverstop.
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Online survey: Emotional Wellbeing and Distress in Young Adults with Multiple Sclerosis
Researchers at University College Cork, Ireland, are examining emotional wellbeing and distress in young adults (aged 18-30) with MS. Participation involves completing a one-time, anonymous online survey, which takes approximately 15-30 minutes. To participate, please click on the following ink: ucc.qualtrics.com/jfe/form/SV_08SoflbE7xD4L42If you have any questions about participation, please contact researcher Anna Igoe by emailing 125103645@ucc.umail.ie.
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Hi, my name is Traeck. I'm here because i need support and advice for any one who has central pontine myelenosis i was diagnosed last april (2025) and cause its rare i just teally like to speak to someone who also has the condition.
#MightyTogether #Depression #Anxiety #Migraine #RheumatoidArthritis #Grief
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Hi, my name is Gail95. I'm here because my brother is dealing with severe depression and anxiety. I am worried about him and am not always sure when to step back. He is also dealing with a relationship where his ex is in distress and constantly asking my brother for help. I see my brother try to listen to his ex, but my brother is too depressed, he then gets overwhelmed by fear that since he can't help his ex will die. My brother can't stop taking calls from his ex. I want to take my brother's phone, but don't know the best way to help him avoid this person.
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