We Are #MightyTogether

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Hello

Hi, my name is Lia. A lot has happened in my life, especially the last year and a half. Among my problems, what really makes me hopeless is the physical part. I lost so much energy in the last year, to the point where now showering, cooking, making the bed, or even just climbing the stairs makes me exhausted. The pain is also pretty bad, sometimes searing.

I'm here because I want to learn more about what's going on with me.My official diagnosis from a rheumatologist is fibromyalgia, then I had CPTSD, ADHD, and Autism (along with learning disabilities) diagnosed by mental health professionals throughout the years.

Thanks.

#MightyTogether #ADHD #AutismSpectrumDisorder #Fibromyalgia #PTSD

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I'm new here!

Hi, my name is BeautifulMel. I'm here because I want more resources for myself and for those that I serve.

#MightyTogether

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I'm new here!

My name is Ana. I was diagnosed with bipolar 20 years ago and I've been on a healing journey ever since. I want to connect with other women with bipolar who know they are meat for more but feel held back in their life because of their symptoms.

#MightyTogether #BipolarDisorder #Anxiety #Depression #PTSD

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I'm new here!

Hi, my name is justonemorething. I want to have a space to let out my thoughts and feelings surrounding chronic illness and the different challenges that come with it. Sometimes you just need to let the words fly; you never know who may need to hear them too.

#MightyTogether #PTSD #ADHD #EhlersDanlosSyndrome

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How to Get Through Hard Times

One of the reasons people become overwhelmed during depression, recovery, grief, addiction, or difficult life situations is because the mind tries to carry the entire future all at once. Thinking “I have to survive this forever” can feel impossible. But when you break life down into smaller pieces, things become manageable. One day. One hour. One step. Sometimes even one breath at a time. Progress is often less about huge breakthroughs and more about continuing to move forward in small moments consistently over time.

What is something difficult you got through by taking it one step at a time?

Also, if you're going through a tough time right now, I want you to know that I post daily mental health videos about how to deal with painful thoughts. So if you or anyone you know is struggling and wants help, click on one of the links below or write me if you have any questions you want me to answer:

www.instagram.com/thomas_of_copenhagen

www.tiktok.com/@thomas_of_copenhagen

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

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