We Are #MightyTogether

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When you become comfortable with uncertainty, infinite possibilities open up in your life.

Many people wait for certainty before they act. The problem is that certainty rarely arrives first. Progress usually begins with small actions taken while things are still unclear. When you shift your focus from trying to control the future to simply taking the next step, uncertainty becomes less frightening and more full of opportunity.

What is something in your life right now where uncertainty is stopping you from taking action?

Also, if you're going through a tough time right now, I want you to know that I post daily mental health videos about how to deal with painful thoughts. So if you or anyone you know is struggling and wants help, click on one of the links below or write me if you have any questions you want me to answer:

www.instagram.com/thomas_of_copenhagen

www.tiktok.com/@thomas_of_copenhagen

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

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I'm new here!

Hi, my name is Brokenhaol117. I'm here because I have MS and a plethora of other medical conditions. Most groups on FB are for MS issues only and there are so many other things that we deal with as well as MS.

#MightyTogether #Anxiety #Depression #Migraine #Fibromyalgia #PTSD #MultipleSclerosis

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I’m new here!

Hi, my name is WhisperingStar72. I'm looking for advice on how to handle my anxiety naturally with no medications. I'm pretty sure my anxiety is due to my trauma I've gone through throughout my life due to my childhood, my teen years, my failed/abusive marriage, my children living with their fathers bc my mother did the same to me, my failed relationships with my children's fathers & my other relationships with friends & family. I've distanced myself from everyone bc I feel like I'm the problem to everyone's misfortunes & I'm always driving ppl crazy bc I can't make decisions easily & I'm always second guessing myself. I'm a hot mess with no insurance to see someone & I can't afford it with what I'm making at my job that gives me anxiety every day I'm there which is 4 days a week. it's the ppl not the actual job that gives me anxiety & then I do that nervous small talk that has no meaning & then I'm embarrassing myself & making a fool of myself & my anxiety gets worse. Then I start sweating & before I know it I'm having an anxiety attack & it feels like a bomb is going off in my head. I've had to call off work for a week & then take unpaid time off for the other week off. I also have phone a phobia where I get anxious talking on the phone & start all over again. So to call off every day was debilitating. I don't deal well with stress anymore, I shut down. I'm a mess!! I have not been to a doctor in ages for this. I've also been going through menopause, not sure how long that'll last. I feel trapped in my own body, almost like I'm living someone else's life if that makes sense? Omg, on top of all this mess, I'm an empath & sense other people's vibes mostly the negative since that's what surrounds me. I have 0 happiness in my life. My children are grown now & my youngest has nothing to do with me, she's the only girl & she'll be 24 this yr. My other 3 are my boys & they're Marines (Semper Fi). They all stopped coming around, I feel like I have nothing to live for anymore. I just feel like my life of happiness is over. I'm making my fiance miserable with my actions & words. We've been together for almost 16 yrs & I'm afraid to get married bc idw to go through what I went through with my last marriage plus divorces are expensive. Here I am brand new to this page spilling my guts out to the world looking for good honest help. Thank you for listening & reading 🙏

#MightyTogether #Anxiety #Depression #PTSD #Migraine #Phobia

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I’m new here!

Hello, my name is Kenzie. I'm here because I want to learn more about disorders and how to make it to the real world without breaking down every day.

#MightyTogether #Anxiety #Depression #AutismSpectrumDisorder #ADHD #OCD

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I’m new here!

Hi, my name is Mandy. I'm here because I wanted to reach out to people who may understand without judgement and with a broader understanding of those who struggle with mental health . I currently feel like I’m floating alone in the sea without a life jacket unable to help myself while my life is collapsing around me. I’m struggling to let go of what I’ve lost and see any positive outcome going forward and to just face reality and fight for myself while believing, and having hope, that I can still find joy in life while struggling to survive.
It doesn’t help that with all the anxiety and overwhelm of my situation it has heightened my ADHD to mammoth proportions as well as causing me to freeze and fall into a deep depression. Hoping to feel less alone and helpless :)
#MightyTogether #ADHD #RheumatoidArthritis #Depression

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I'm new here!

Hi, my name is SentimentalUnicorn8. I'm here because im hoping to interact with others who share the same diagnosis of bpd and how it affects us. I dont have anyone who truly understands how it makes me feel when my heart hurts it feels like I might have a heart attack with physical pain and distress i just need to stop the pain in my mind and body and i try to end it all. how hard I try to not be a monster a ruin every relationship ive ever had.

Every slight real or imagined causes so much pain and anger in my body in the moment I want to kill that person I feel so much hatred burning through my body untill I calm down but that takes a long time because I cant calm down or forget how that person done me wrong my need for revenge. Anyone else feel this...

#MightyTogether #Depression #BorderlinePersonalityDisorder #Anxiety #PTSD

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I’m new here!

Hi, my name is NeveahRozgonyi. I'm here because
My cat passed away yesterday. I’m really hurt I don’t know what to do. I have another cat and I’m scared he’s lonely but I also have a new dog who can keep him company. I just miss him. I’m used to him following me everywhere. Following me to the door when I leave, him greeting me at the door when I come home, him following me to the bathroom, the kitchen, my room. Everything. Now he’s gone and I feel broken. He’s lived 13 years and I’ve had him since I was 5. He was my childhood. Now he’s gone. I don’t know how to get through this. I just want to be okay. I want my other cat to be okay too. I miss him 😿☹️🥺💔💔
#MightyTogether

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