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We Are #MightyTogether
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Hi, my name is ayunique1. I've been diagnosed with hEDS, gastroparesis, MCAS, dysautonomia, vestibular migraine, PTSD and more
#MightyTogether #Anxiety #Depression #Migraine #PTSD #Dysautonomia #Gastroparesis #HypermobilitySyndrome #Fibromyalgia #OCD #AutismSpectrumDisorder #ADHD
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Hi, my name is BemusedMoose3311. I'm having difficulty quieting My brain after having an OCD meltdown at work today.
#MightyTogether #Anxiety #Depression #Fibromyalgia #OCD #Grief
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Hi, my name is WickedClown420.
#MightyTogether #Anxiety #Depression #PTSD #Schizophrenia #Suicide
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Hi, my name is Nita, I'm interested in getting to know this community and connecting with people who understand the unique joys and challenges that come with loving someone who is different in extraordinary ways. I believe every person has gifts to share, and I'm here to learn, listen, and build meaningful connections with others who value kindness, acceptance, and understanding. .
"I was inspired by a young artist whose life was touched by autism and seizures. Her creativity and beautiful artwork remind me that ability is not defined by limitations, but by the unique gifts each person shares with the world."#MightyTogether
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Hi, my name is SOHO14105. I'm here because
I wanna to share my life#MightyTogether
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One thing I’ve learned is that when I’m overwhelmed, whatever I’m feeling in that moment can suddenly feel like the whole truth. The thought feels urgent. The reaction feels justified. And sometimes all I want is to do something immediately just to make the feeling stop.
That’s why I try to give myself a little space before I react. Not because the emotion isn’t real, but because it is real enough to deserve more than an automatic response. Sometimes that space is just a breath or a few quiet minutes. It gives me a chance to ask myself what I actually need, instead of letting the intensity of the moment decide for me.
I don’t always get it right. But I’ve found that even a small pause can change what happens next.
What helps you slow things down when your emotions feel urgent?
Also, if you're going through a tough time right now, I want you to know that I post mental health videos about how to deal with painful thoughts. So if you or anyone you know is struggling and wants help, click on one of the links below or write me if you have any questions you want me to answer:
www.instagram.com/thomas_of_copenhagen
www.tiktok.com/@thomas_of_copenhagen
~ Thanks to all. Thanks for all. ~
#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether
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