In contrast to my last post, something a bit brighter. Took this photo of an oak tree through a glass bobble and thought it turned out cool. Been trying to slow down and take a lot more photos recently. How are you doing out there?
#MentalHealth #ADHD #Autism #Anxiety #Depression #SocialAnxiety #Trauma #ComplexPosttraumaticStressDisorder #PanicAttacks #GeneralizedAnxietyDisorder #MightyTogether
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I had an amazing session with my therapist.. Last few days, I wasn’t doing okay.. My past traumas just kept triggering and I was having a very difficult time.. But, I was able to point out the patterns that kept repeating and I was just carrying them all along.. One thing I realised that the healing journey is just not that easy.. Trying to come out from those was harder than carrying them.. It’s just not easy.. And, I was able to share that with my therapist.. It went really well.. He also discussed about our next session.. And,it made me feel I wasn’t alone in this journey.. I also thanked him for being so patient with me.. Though I was panicking at first but it went really well.. Having a good therapist is a blessing indeed.. #Depression #MentalHealth #Anxiety #CheckInWithMe #MightyTogether
2 reactions Hi, my name is Chasi1993. I've been diagnosed with Ms
#MightyTogether #MultipleSclerosis #OCD #PTSD #ADHD #RheumatoidArthritis #Migraine #BipolarDisorder #Depression #Anxiety
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Your imagination is one of the most powerful tools your mind has. The problem is that many people unknowingly use it to create worst-case scenarios about the future. When you repeatedly imagine failure, rejection, or loneliness, your brain begins to treat those imagined outcomes as if they are real, which increases anxiety and discourages action. But the same ability can be used in the opposite direction. If you consciously imagine yourself practicing, improving, and moving toward your goals, you reinforce motivation and confidence. The skill is not eliminating imagination, but choosing how you use it.
When your mind imagines the future, does it usually go to the worst-case scenario or the best-case scenario?
If you want to learn more about this, check out my video by clicking on one of the links below.
www.instagram.com/thomas_of_copenhagen
www.tiktok.com/@thomas_of_copenhagen
~ Thanks to all. Thanks for all. ~
#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether
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The treatment options for MS have expanded rapidly over the past decade. These transformative advancements in the care and treatment of MS make day-to-day life more manageable for many people living with the disease.
Yet a stark truth remains – MS still has no cure and still has a major impact on those diagnosed and their loved ones, often in ways you can’t see.
Let’s end MS together.
www.nationalmssociety.org/how-you-can-help/get-involved/rais...
3 reactions Hi, my name is juliechauvin. I'm worried about my health since sept 26 2026, I keep having friends hate me, neighbour harassed me and been dishing out 30 grand of bills, then the cottage i had on ice, they dont want me there but paid as well and I have to sell it and everyday I get up and owe money somewhere. its bad news everyday. its horrible
Hi, my name is ILoveSammyD. I'm here because I have TRD and I've completely crashed.
#MightyTogether #Depression #Anxiety #Migraine #Fibromyalgia
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