We Are #MightyTogether

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I’m new here!

Hi, my name is Dr Jackie Kilraine . I'm here because the care that I began providing for my chronic pain patients literally changed my life and I didn’t even know I needed it. I didn’t have chronic pain but in hindsight I was having a nervous breakdown. I began using neurofeedback to be sure it was ok for my chronic pain patients and everything changed. I stopped overthinking, worrying, obsessing, resisting and began sleeping, relaxing, receiving, and really living the life I was previously spinning my wheels working towards. I’m dedicated to sharing hope and knowledge on the power of your brain for your wellbeing and your health. Everyone can benefit from a fit brain. With much love, Dr Jackie

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Train your focus

Have you ever sat in front of your computer, read the same sentence three times, and still couldn't focus?

It doesn't necessarily mean you've lost your ability to concentrate. More often, it means your brain needs a little help getting back into a rhythm.

In today's video, I share a simple technique you can use to rebuild your focus and get more out of your workday.

Question: What's the biggest thing that steals your attention during the workday?

Also, if you're going through a tough time right now, I want you to know that I post daily mental health videos about how to deal with painful thoughts. So if you or anyone you know is struggling and wants help, click on one of the links below or write me if you have any questions you want me to answer:

www.instagram.com/thomas_of_copenhagen

www.tiktok.com/@thomas_of_copenhagen

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

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I'm new here!

Comfort Homes Girls PG in Electronic City offers a safe and comfortable living space specifically designed for young women. Located in one of Bangalore’s bustling tech hubs, this PG accommodation provides all the essential amenities for a hassle-free stay.

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Medical Cannabis for MS -- this Thursday's episode of Ask an MS Expert, 8/6/26 at 12–12:30 p.m. ET

For me, medicinal MJ has been great *within limits*. For spasticity / muscle tightness / stiffness, and for sleep, it gets 5 Marijuana Leaves. For any kind of daytime usage = 0 Leaves. (Total couch-lock & staring at shoelaces, which was always my mj experience!)

A growing number of people are exploring medical cannabis for multiple sclerosis symptoms when FDA-approved medications don’t always alleviate them. Michelle Cameron, MD, a neurologist, physical therapist and professor at Oregon Health & Science University, talks about the benefits and risks of medical cannabis. Originally aired Nov. 2023.

Links: tinyurl.com/n2dsfskf

#MultipleSclerosis #MightyTogether #Caregiving #ChronicIllness #newlydiagnosed #autoimmune #Disability

Empowering people affected by MS to live their best lives

The National Multiple Sclerosis Society exists because there are people with MS. Our vision is a world free of MS.
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