We Are #MightyTogether

I didn’t realize how often I’m “on” socially until I notice how drained I feel afterward.

It's not because I didn't enjoy it. It's because of how much thinking I do while I'm in it.

Anyone else relate to that feeling of being physically present but mentally overanalyzing everything?

#MentalHealth #Neurodiversity #ADHD #Autism #Anxiety #Depression #MightyTogether

When people are struggling with depression or hopelessness, the mind often convinces them that nothing will ever change and that there is no point in continuing. But one of the most important things I learned during my own recovery is that progress is still possible as long as you keep moving forward. You do not need to have everything figured out today. Sometimes all you need to do is survive this moment, try again tomorrow, and keep taking small steps toward the life you want. Healing is often much slower than we wish it would be, but that does not mean it is not happening.

If you’re comfortable sharing, what is something that helped you keep going during a difficult time?

If you want to learn more about this, check out my video by clicking on one of the links below.

www.instagram.com/thomas_of_copenhagen

www.tiktok.com/@thomas_of_copenhagen

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

Connect and learn with others who are new to multiple sclerosis and navigating their own journeys. This program offers information about MS and its symptoms and advice on how to manage your MS. You'll also have the chance to engage with other attendees, ask questions of a healthcare professional and a volunteer living with MS, and share your own experiences. This virtual program meets monthly on the 2nd Thursday. The program content will be the same for each program.

www.nationalmssociety.org/understanding-ms/newly-diagnosed/n...

#MultipleSclerosis #MightyTogether