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Hi, my name is Stellasky. I'm here because I’m absolutely fed up have having a hidden disability and having to hide it due to stigmas about working with a disability
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Hi, my name is RayIzTuff. I'm here because
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When the seasons change, our routines often change with them without us really noticing.
We spend less time outside. We move less. We might see people less often. And some of the habits that helped us feel good during the brighter months slowly disappear.
That doesn’t mean you need to completely redesign your life for winter.
Sometimes it’s simply worth noticing what has changed and bringing back one thing that was working for you before.
In today’s video, I share a simple way to take stock of your winter routine and identify one healthy habit worth bringing back.
What’s one thing you tend to do less of when the days get darker?
Also, if you're going through a tough time right now, I want you to know that I post mental health videos about how to deal with painful thoughts. So if you or anyone you know is struggling and wants help, click on one of the links below or write me if you have any questions you want me to answer:
www.instagram.com/thomas_of_copenhagenwww.tiktok.com/@thomas_of_copenhagen
~ Thanks to all. Thanks for all. ~
#MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether
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Hi, my name is Tehma25. I'm here because my wife had bipolar 1 disorder, and has currently walked out of our 17 year previously stable marriage following the sudden death of my mother, immediately followed by the sudden illness of her own. I just want to try and understand what is happening with her, and what I can do to help and support her.
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Hi, my name is F33DyourHEAD. I'm here because I am struggling with feeling very alone in my search for a diagnosis for chronic pain/illness. I also struggle with mental health issues. I am just looking to connect with people that have been there and are doing this.
#MightyTogether #Anxiety #Depression #BorderlinePersonalityDisorder #Fibromyalgia #PTSD #Grief #ChronicPain
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New here? Welcome to The Mighty!
Happy Monday! 🦋
Thank you so much for joining our Mighty community, we’re really glad you’re here. ✨ If you have any questions/concerns, or need any help at all, please email mailto:community@themighty.com.
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What are some tips for posting on The Mighty?
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Cheering you on! We hope you find what you’re looking for.
#MightyTogether #ChronicIllness #MentalHealth #CheckInWithMe
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