Nervoushabit

So anxious and depressed..picking my at my nails/fingers until they bleed. #ICantHelpIt #Nervoushabit #fuckdepression

Ever since I was very young I noticed I always rub my feet together. I will do it to the point of discomfort at times. I will do it when I’m going to sleep, just laying down, at the doctors, anxious, just sitting, and watching tv. My legs and feet will become tired from doing it so much and I won’t want to stop doing it. I only notice it when my feet/ ankles become tired or they start to hurt from rubbing together. I think it’s really weird that I do it and I don’t want to keep doing it. #Habit #Uncomfortable #Feet #AnkleFootOrthosis #Rub #Nervoushabit