For four days I haven’t been able to identify my feelings, today I realised I’ve had four stable days! I’ve had 5/6hrs sleep a night, I’ve laughed, sang, walked a few miles, had a sense of humour and felt happy. I never thought I would ever feel like this again, even if it’s temporary I’m taking these days and enjoying them. I know we are told ‘better days will come’ I never thought I would. Stay strong everyone, go at your own pace and be comfortable in yourself
#PTSD