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Fear of MS Relapses: “One of the hardest things about having this disease is the uncertainty."

"You wake up every day and think, ‘Is this the day a relapse is going to happen again?’” says San Diego musician Courtney Casner, who has dealt with her own ups and downs.

Counseling psychology professor Evelyn Hunter, of Auburn University, says, “For folks newer in their MS journey, fear of relapse is among the most significant psychological issues. You don’t know your body, you don’t know what form a relapse would take, you don’t know the long-term effect. …

“Fear of relapse also spikes at big life transitions like parenthood, changing careers or moving. People worry, ‘What if my MS gets in the way?’”

Clear perspectives about relapses and how to minimize that fear so it doesn't paralyze your life: www.nationalmssociety.org/news-and-magazine/momentum-magazin...

Photo by Keith Carlsen. #MultipleSclerosis #MightyTogether #ChronicIllness #autoimmune #newlydiagnosed #Disability #Caregiving

Empowering people affected by MS to live their best lives

The National Multiple Sclerosis Society exists because there are people with MS. Our vision is a world free of MS.
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This Thurs. 2/20 Ask an MS Expert topic is in Spanish, "Common symptoms of MS."

2/27: "Overcoming MS Stigma and Embracing Support"

And on the YouTube page you're sure to find a topic that interests you: tips for air travel with MS, veterans with MS, health coaching for MS, vaccinations and MS, and a long list of others.

www.nationalmssociety.org/Resources-Support/Library-Educatio...

#MSsociety #AskanMSexpert #MultipleSclerosis #MightyTogether #ChronicIllness #autoimmune #newlydiagnosed #Disability #Caregiving

Empowering people affected by MS to live their best lives

The National Multiple Sclerosis Society exists because there are people with MS. Our vision is a world free of MS.
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I always thought this symptom sounded weird, then realized, I GET THIS!

When it's cold like today, there's a spot under my ribs where the itch just won't go away.

Plus with heavy hands it's harder to reach those rascally itches.

#multiplesclerosis #MightyTogether #ChronicIllness #autoimmune #newlydiagnosed #Disability #Caregiving

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“Pets are much more intuitive than we give them credit for,” says Renee Lopez of Austin, TX, who has arthrogryposis.

“They will love you and will figure out how to get close to you.… It’s interesting that even though the attendants feed them, they know I’m their mama."

"I have found that all the pets I’ve had have accommodated me. All my cats have jumped on my lap where I can pet them, and they’ve all slept with me where we can cuddle,” says Lopez, who has #arthrogryposis.

How do your pets accommodate you?

Read about more cool cats, down doggies and righteous reptiles: How to Manage Pets as a Wheelchair User

#multiplesclerosis #Disability #CP #Pets #Wheelchair #MightyTogether #ChronicIllness #autoimmune #newlydiagnosed #Caregiving

How to Manage Pets as a Wheelchair User

Just hours before last winter’s worst cold snap, a little black kitten showed up at the bottom of the wheelchair ramp in front of our home. She was so afraid, she crawled back under the house…
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"Rest = health. Rest is not being lazy."

My first MS Specialist had a fantastic nurse who repeated, "Rest, rest, rest. Rest is your control. Rest all you can."

Being a type A person, I asked, "How much rest?"

She repeated, "However much rest you, personally, need. It will change from day to day, but make sure to always have time to rest."

Knowing that the nurse had 30 years' experience working with MSers, I heeded her advice quickly. This continues to make a world of difference in my health-FUL-ness.

— Redditor editproofreadfix, 59F, MS 36 years, on /r/MultipleSclerosis.

Read the supportive responses — www.reddit.com/r/MultipleSclerosis/comments/1103m9j/im_not_e...

#rest #Stress #MultipleSclerosis #MightyTogether #ChronicIllness #autoimmune #newlydiagnosed #Disability #Caregiving

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"I'm the Mayor of Muscle Fatigue," says Pam, a mom with primary progressive #multiplesclerosis.

"I visualize that I have a little vial of energy for the day. I use it up pretty quickly, and it takes a long time to recharge."

Besides her sense of humor, she powers up with a medicine that doesn't come in pills or a vial.

"Volunteering has been huge for my mental well-being. Being part of a team, interacting with [others], and problem-solving are all wonderful ways to not only distract myself from this disease, but also learn more about available resources." Pam considers the other volunteers her support group. "They tend to [be] proactive and supportive people."

Want to give volunteering a try? Visit www.nationalmssociety.org/Get-Involved/Volunteer

#chronicillness #autoimmune #newlydiagnosed #Disability #Caregiving

Empowering people affected by MS to live their best lives

The National Multiple Sclerosis Society exists because there are people with MS. Our vision is a world free of MS.
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