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Terrible at "pacing" myself

It seems like no matter what I do I cant ever do little enough to not send my body into a major painic-as in can hardly breathe or think because Im in so much pain and it just wipes me out for days. This most recent 4 days in a row of horrible migraine and body pain just wont quit, no matter how much I rest and try to wait for my body to calm down to my regular hardly bearable level of pain.

Im just so sick of not being able to participate in life, and if I do-paying for it for days and days. No medication, rest or other remedy even seems to touch the pain and going to the doctor seems useless as they dont seem to get it or do anything to help me.

#Migraine #ChronicPain #ChronicMigraines #Bodypain #Fibro #painwarrior #Norelief

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Re: “flares” Lately I seem to be not experiencing “flares” but having symptoms every day.

I used to have a week or few days of good in between the bad, but now it’s all a big run-on. I’m beginning to wonder if I also/instead have something else. ?? My fatigue is especially terrible lately. #Fibromyalgia #Fibromyalgiaflare #Norelief

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