How are people doing? Are you finding support in hearing from others? #Sleep #Anxiety #OSA #Depression
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Some days, like today, the health conditions, the mental health struggles, the meds, the monitoring, meal planning, machinery, battling the shame of all the things...
Working on living one.day.at.a.time - could use some affirmations, suggestions, prayer
#OSA #Anxiety #Depression #PanicDisorder #Arthritis #DiabetesType2 #Shame #Overwhemed
This is how I look before sleeping. Got to wear mask and use cpap machine.