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Hormonal Imbalance in Women, How to deal as a Husband?

Do not scold her, she wont understand you are fed up by her actions.

Do not highlight her incapabilities, it only makes it worse.

She wont be in a mood for anything you ask for, but you have to deal with it!

Try to say less "No" to her plans, you know when their brain is pretty messed up, they comeup with wrong decisions, dont call them insane it is just their phase.

They'll scold you for not so trivial things, but dont take it to your heart. If you are weak, you will scold them back, so keep it together.

What could potentially make her feel ok?

Make them feel rested, make a meal for them, but do not try to cook 3x a day. If you do they will again get stressed, they'll think, "wait am i letting go of my womenhood, cooking defined my womenhood, now is it getting replaced?"

Most women love to go out, a weekend trip.

Some fragrances work, sandalwood, musk, lavendar, and a gentle oil massage!

Whatever I say may sound like, make you feel like a "Yes Man", but sorry that's not what it is!

Maintain your ego, by ego I dont mean that you must mark a huge limit to yourself or make them feel less, that's not what Ego really means.

There's a episode in Tom n jerry, where they beautifully depict what ego is. In psychology, the ego is not arrogance, conceit, or a big head. Instead, it is the core, conscious part of your personality that navigates reality, manages your identity, and balances your internal desires with external rules

Expect Zero Gratitude, if you are giving her water, dont expect a "Thank you"!

It is a phase which as a husband you may think it is a long phase. But, get her the right treatment (medical and mental)

Stay strong folks!

#menopause #Perimenopause #PolycysticOvarySyndrome #pcod #PCOS #ChronicPain #hormonalimbalance

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Please suggest exercises that will help me lose weight. I have PCOD. It's affecting both my physical and mental health. #pcod #WeightLoss #diet

I'm suffering from depression and anxiety disorder since 2018. I have PCOD, and it has led to an increase in my weight. I have been trying to lose weight and have lost a few kilos earlier but right now due to the lockdown my weight has increased a lot and all the gyms are closed and my mental health issues don't let me stay active. And with PCOD it has just become more difficult for me lose weight because of which my depression, anxiety, and physical health is deteriorating more and more everyday. Please suggest some exercises and diet that help in losing weight with PCOD.
#pcod

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By holding hands we can survive :) #Depression #OCD

hello, my name is keta gajjar and i am 23 years old. I am suffering from OCD since past 9 years. i have consulted many psychiatrists but still their is no improvement. I also have few medical issues such as THYROID, PCOD, ANXITY, and much more.(and so i am very depressed since years) and because of all these my career is suffering. I would like to share my story with someone, but this society dont support such stuff, so i am scared to express myself. I found your page on internet and i need help from you guys. I would like to connect to more people who are just like me. I will be very thankful if you can help me out. thanking you, keta gajjar #ObsessiveCompulsiveDisorder #MentalHealth #pcod   #SocialAnxiety

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