petsandmentalhealth

Whether it’s a dog, cat, goldfish, or hamster, animals provide companionship and they can even help improve your mental and physical health. I’m sure most animal lovers reading this know exactly what I mean. You love your pets. They make you laugh, keep you company, and are really great to have around. Okay, they may […]

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak about the benefits pets have on mental health! Join my mailing list and get your free printable 7-day Gratitude Journal: https://www.subscribepage.com/k6p4b2 Become a part of my Facebook community: facebook.com/groups/accordingtodes If you liked this episode or have enjoyed any of my past episodes, please leave me a review on iTunes! I would really, really appreciate it! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126?utm_source=newsletter&utm_medium=email&utm_campaign=lets_talk_about_a_taboo_subject&utm_term=2022-01-27 And make sure you share this episode and tag me on social media @the.wellness.project.with.des