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Small things

Today I got to spend time with my twin sister! Today my sister treated me to breakfast, a haircut, a movie, 2 new shirts, and some body spray from Bath and Body Works and a milkshake from Steak N Shake! Today I feel like a new person with my haircut! Today I cleaned out the litter boxes and pulled out things that needed to be swept! Today I feel good about myself! Today it was about the small things and let someone treat you! I couldn’t of ask for a better day! #xiety # #eerMeOn # #52SmallThings

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How can my partner support me long distance? #LongDistanceRelationship #Support

Hi Mighty people!

My partner of two years and I are longer distance than usual for the summer, her in New York and myself in Ireland. Usually we’re just a state away, so we can visit every couple weeks. She wants to know how she can support me from so far away with and I just don’t have an answer for her. Any thoughts? Anything even just to make her feel less helpless with being so far away?

All my love.
#larDisorder #Ad #ce #Ra #RapidCycling

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Growing isn’t always pretty. Do it anyway. #lfharm # #xiety # #ntalHealth # #SD # #polarDisorder # #PanicDisorder

In my own journey of personal growth I have discovered quite a bit how easily it can be to try and fit yourself in someone else’s path.
The root of comparison in my opinion is a lack of seeing your own value and in the master of seeing myself the size of a bean compared to this big, big world.
Being influenced by others doesn’t necessarily mean it’s always a bad thing, but staying on our own path creates so much more opportunity for ourselves in figuring out.
We’ve all been given this life, who we we are at our core, and our unique stories, to be different and to set ourselves apart from the “normal” in the world; which can become so defeaning to us.
We deserve to own who we are and the reasons why we truly feel the way we do without justifying it because someone else did it too.
Break your own path, make some noise, and put on the shoes that fit you.
Gods got you. When will we rest assured in those words?? All we have to do is move forward. Mentally, spiritually, and physically. ❤️

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Anybody ever feel like they’ve had to rebuild their lives over and over again?

My 20s were riddled with depression and anxiety and it feels as if almost once a year I have to rebuild my life - job, relationships, friendships. It’s exhausting and I would like stability. If anybody has been able to break the cycle and find stability, please share any tools and tips. Thank you! #pression # #xiety # #SD # #tingDisorders # #polarDisorder # #BorderlinePersonalityDisorder

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