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    Question

    How do people cope with agoraphobia?

    I don’t personally fully struggle with it to the point of being in my home all the time but people that do how do you cope with not feeling shame or being too hard about it and your struggles?

    #Agoraphobia #Anxiety #panic #Comment #Support #question

    Question

    What helps you when you’re too harsh on yourself?

    Feeling lonely and ashamed of my anxiety/ depression and the struggles that come along with it #Anxiety #Shame #lonely #help #coping #Selflove #Trying #Support

    Post

    Food & Nutrition Friday: Thanksgiving Leftovers

    How do you plan on using your Thanksgiving leftovers? Do you eat as is or do you use the leftovers to create different recipes?

    Share your what you do in the comments! 👇🏾

    #Diabetes #DiabetesType1 #DiabetesType2 #Diabetestype3 #lada #mody #prediabetes #GestationalDiabetes #JuvenileDiabetesType1 #ChronicIllness #AutoimmuneDisease #Lifestyle #Health #EatingHealthy #Food #Support #SupportGroups #MightyTogether

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    Happy Thanksgiving!

    I hope everyone has a safe, healthy and memorable Thanksgiving Day!

    I am truly thankful for each and everyone of you in this community 💙

    Diabetes doesn't take breaks, so make sure you continue to manage it as well as you can!

    - Eat smaller portions
    - Eat and drink responsibly
    - Don’t skip meals
    - Take insulin and/or oral medication at regular times
    - If you’re able to, take walks, dance or play fun movement games with family and friends
    - Manage stress by avoiding heated discussions and taking small breaks when needed

    As always, if you have any questions or just need to vent, our community is here for you 💙

    #Diabetes #DiabetesType1 #DiabetesType2 #Diabetestype3 #lada #mody #prediabetes #GestationalDiabetes #JuvenileDiabetesType1 #ChronicIllness #AutoimmuneDisease #Lifestyle #Holidays #Support #SupportGroups #MightyTogether

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    Wellness Wednesday: Diabetes & Mental Health

    Does it feel like you’re fighting a never-ending battle when it comes to diabetes?

    Yep, me too 🙋🏾‍♀️

    And so does my fellow diabetes advocate, The Long Point Girl!

    Take a few moments to read about her own battle with type 2 diabetes.

    The Diabetes Battle:
    type2diabetes.com/living/battle

    ❓When diabetes seems overwhelming, what do you do?

    Share your thoughts in the comments 👇🏾

    #Diabetes #DiabetesType1 #DiabetesType2 #Diabetestype3 #lada #mody #prediabetes #GestationalDiabetes #JuvenileDiabetesType1 #ChronicIllness #AutoimmuneDisease #Lifestyle #MentalHealth #Anxiety #Stress #Health #Support #SupportGroups #MightyTogether

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    Thankful for this app

    New here :) I’m happy to join, hope everyone is doing well, I struggle with General Anxiety Disorder mainly but Depression as well, I’m happy I’m not alone, and able to seek help here and other resources

    . #Anxiety #Support #thankful #New #Hugs #Depression #Support #TheMighty

    Photo credits to Chibird

    Post

    :) relaxing music

    youtu.be/tG5g67LOvs8

    In case it helps anyone!

    Tim Janis has great calming music 🎶 🙂💕😊❤️ #Music #relaxing #MentalHealth #Hugs #Support #coping #resources #Recovery

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    Talk About It Tuesday: Thankfulness

    Let’s comment on today’s post with expressions of gratitude and thankfulness!

    Complete the following sentence in the comments 👇🏾:

    Today, I am thankful for___________.

    #Diabetes #DiabetesType1 #DiabetesType2 #Diabetestype3 #lada #mody #prediabetes #GestationalDiabetes #JuvenileDiabetesType1 #ChronicIllness #AutoimmuneDisease #Lifestyle #MentalHealth #Health #CheckInWithMe #Support #SupportGroups #MightyTogether