We did it! Another week! Wanna share a win?
It's Friday!
We did it mighties.
We got through another week.
I am proud of us.
We had ups and downs.
And wins. Big and "small" - I don't believe in small wins. They are ALL big in my book!
Wanna celebrate today and yourself by sharing a win?
I would love to hear.
Take time to pat yourself on the back.
I want to share this: I actually practiced saying how I truly feel to a friend. She is a safe space in my life. And in therapy I am working on expressing my emotions and thoughts (something I didn't learn as a child and never have done). And I did it! In other people's minds it is such a small thing. In my world it was MAJOR!
And I am proud of myself.
💐And I am proud of YOU💐
#MightyTogether
#Support
#MentalHealth
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#HighlysensitivePerson