I was tested positive for covid. I have recovered now. But I'm facing extreme weakness, and fatigue. But what I'm worried about is, before being tested positive I was somehow working out. I was able to do it. It was somewhere inside me that I need to workout everyday. But after covid hit and after my recovery I've lost my mental strength again. Which came to me very difficultly. And I'm so sad about that. Now I can't find motivation to even get out of my bed. I want to workout and lose weight but I'm not able to do it. It's so frustrating and exhausting. I don't know what to do.
Please advice me something so that atleast I'm able to do my daily workout.

#COVID19 #recovered
#Depression #Anxiety #WeightLoss #Workout #Exercise #help